How To Look Younger + Why We Age | Dr. Anthony Youn

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.7K Ratings

🗓️ 3 January 2024

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

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Summary

EP. 122: Step into the world of holistic beauty as we delve into the art of natural rejuvenation with renowned holistic plastic surgeon, Dr. Anthony Youn. With his brand new book out: Younger For Life, we dive into Dr. Youn’s concept of “autojuvenation”. We discuss the psychological perks of Botox, and the crucial link between radiant skin and a nutritious diet. Learn about easy skincare rituals and dietary decisions that can help you reverse the hands of time. This episode is a treasure trove of knowledge for those looking to boost their health and retain a youthful sparkle in a holistic way. On This Episode We Cover: 00:04:55 What is Holistic Plastic Surgery 00:07:06 Healthy Skin for Overall Wellness 00:10:48 Importance of Pre and Post-Op Supplements 00:12:35 Aging and Anti-Aging Measures 00:14:40 Why It’s Important to Smile 00:20:00 Why We Age 00:21:52 Lifestyle Choices and Skin Health 00:23:23 Autojuvination + Anti- Aging 00:27:47 Acne, Skincare, and Natural Products 00:30:57 Nutrient-Rich Foods and Protein for Skin 00:34:45 Importance of Cooking at Home 00:38:42 Weight Lifting and Why It’s Important As You Get Older 00:41:24 Collagen Benefits and Bone Broth for Skin Health 00:45:05 Sugar, Alcohol, Age Acceleration and Skin Health 00:51:34 Skin Rejuvenation With PRP and Morpheus 8 00:54:07 Benefits of Intermittent Fasting and Intercellular Cleanup aka Autophagy 00:58:41 Morning and Night Skincare Routine 01:00:00 Skin Cancer and Sunscreen 01:01:11 The Benefits of Retinol for Anti-Aging 01:04:13 Stripping Facial Oil: Is it Good to Do? 01:08:20 Morning Vitamin C, Nighttime Retinol Benefits 01:09:39 Sunscreen and Aging Check Out Dr. Anthony Youn: * Younger For Life - Book * Online * Instagram Sponsored By: BODY BIO Get 15% off site wide with code DRTYNA at https://bodybio.com/ ALITURA NATURALS SKIN CARE Use Code DRTYNA for 20% off CURED NUTRITION DRTYNA gets you 20% off at www.curednutrition.com/drtyna PALEOVALLEY For 15% off go to http://paleovalley.com/drtyna Head to www.Drtyna.com for the following offers: GET MY “OZEMPIC DONE RIGHT” FREE Mini-Course: https://www.drtyna.com/ozempicdoneright Grab my FREE GUIDE to Assess Your Metabolic Health. Check out my Metabolic Revamp Toolkit for a deeper dive. Grab My Winter Crud Cheat Sheet Now! Click Here! Further Listening: EP. 110: Skin Cancer 101 | Quick & Dirty Watch This Episode on Youtube! Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Transcript

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0:00.0	You are tuned into the Dr. Tina show with Dr. Tina Moore. For more, visit Dr. Tina.com.
0:08.5	On this episode of the Dr. Tina show, I'm sitting down with my new friend, Dr. Anthony Youn.
0:14.1	You may know him better as Dr. Tony Yoon, America's holistic plastic surgeon with his millions of followers across multiple platforms.
0:22.2	He's been voted the best plastic surgeon by U.S. News and World Report and by Harper's Bazaar.
0:26.9	He's the author of The Age Fix, but today he's come on the show to discuss his new book,
0:31.5	Younger for Life. I've been a big fan of Dr. Tony Yun's for years now, and while I've only
0:36.5	heard the stories of how incredibly
0:38.1	kind, smart, and funny this man is, after today's episode, I absolutely can confirm it. Beauty really
0:44.8	is an inside job. From how you eat to how you exercise and ultimately how you live your life,
0:50.0	your skin reflects all of it. Auto rejuvenation is best done before Dr. Eun ever operates on a patient.
0:56.5	When someone asks me how I keep my skin looking so nice, I always tell them the same thing.
1:00.8	It's all clean living.
1:02.5	That's what this episode is all about today.
1:04.7	Plus, Dr. Eun tells me my best interventional options moving forward to keep the saggy skin at bay.
1:10.1	It was an absolute pleasure to
1:12.0	have him on the show, and without further ado, let's jump in. You've likely heard that certain supplements
1:17.1	are nature's ozempic, and while that's not entirely true, there are certain molecules that do
1:22.5	help turn on our own natural endogenous production of GLP1. The supplement that I prefer due to its multiple
1:29.4	beneficial actions and supported by lots of data is sodium butyrate. Buterate can impact the hormone
1:35.0	GLP1 by altering the behavior of certain cells in our gut that naturally produce GLP1.
1:40.8	Buterate doesn't directly communicate with GLP 1, but it does change how these cells operate.
1:45.7	Think of buterate like a switch that can turn on or off the production of GLP 1 by affecting
	...

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