5 • 1.5K Ratings
🗓️ 21 February 2022
⏱️ 64 minutes
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0:00.0 | Hey, all right, everyone. Welcome, welcome, welcome. Another episode of Heal |
0:08.2 | thyself. I was always thank you for joining, taking the time out of your day. I want to |
0:12.2 | tell you about today's show because I'm so excited about how amazing it's going to be. |
0:16.6 | A lot of us really run away from the topic of death. And if you feel it in your body about |
0:23.6 | today's knowledge about being about death, then leave into it because it may be the episode |
0:28.1 | that you need more than anyone. Super important episode with a lot of truth bombs in here, |
0:33.7 | okay? For us to learn how to have a better relationship with death, such that we can have a deeper |
0:39.1 | relationship with ourselves and our lives. So, so important, so, and we're talking a little bit |
0:44.6 | about death, my experience with it, other societies experiences with it, and how we can come closer |
0:50.7 | to a better understanding and release some of the anxiety of the inevitable. Everyone will be |
0:56.2 | affected by death, and we will be affected one day personally. If you feel morbidity in |
1:00.7 | your body and you don't want to hear it, lean into it and check this episode out. And very |
1:06.4 | special guest we have today, Dr. Amy B. Killing is one of the most highly sought after longevity |
1:12.4 | doctors in the country. She's over in Utah. She's going to talk about stem cells, PRP, |
1:19.0 | hormones, sexual health, skin health, and overall longevity, so how we can live longer and |
1:24.5 | feel better in our bodies. And she's an amazing, down-to-earth, super sweet person, so I'm really |
1:28.9 | excited to talk to her. So, let us get to the show before we do. I just want to say a little bit |
1:33.1 | of words from our sponsors. If you need better sleep, energy, you need to feel calmer. Your mood |
1:44.6 | is all over the place. You may need to supplement magnesium. Magnesium is extremely depleted in so |
1:50.0 | many of us, at least 75% of us are deficient. The deficiency can lead to higher levels of anxiety, |
1:55.1 | irritability, trouble sleeping, low energy. I know a lot of you are resonating with this part, |
1:59.3 | and it can even create spasms in your muscles all throughout your body. Now, the problem is most |
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