How To Live Completely Stress-Free - Srikumar Rao
The Mindvalley Podcast
Mindvalley
4.5 • 1.5K Ratings
🗓️ 23 October 2020
⏱️ 55 minutes
🧾️ Download transcript
Summary
“Our mind is simultaneously our best friend and our worst enemy.”
Finding a way to stay stress-free during 2020 has become nothing but a dream for many of us. But we have finally found the solution. America's 'Business Buddha' Professor Srikumar Rao is going to teach you how to eradicate stress from your life completely and how to cultivate extreme resilience.
Listen out for:
- Why we need to start thinking differently.
- How to find out if our desire is good for us.
- The one mistake we make that causes all our sorrows.
- Ways to control your mental chatter.
- Live bonus Q&A session.
Bonus:
- Check out professor Rao's free Masterclass here: 👉 https://go.mindvalley.com/podcast_dxr
- To contact Srikumar Rao, click here: 👉 http://theraoinstitute.com/
- Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW
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Transcript
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| 0:00.0 | Here's the big mistake that all of us make, and this mistake is single-handedly responsible for all of the sorrow and tragedy in our lives. |
| 0:11.6 | And the mistake we make is thinking that we are a particular body, mind, intellect, complex. |
| 0:20.5 | I am Wission, I founded this company, Mind Mind Valley I'm going to touch a billion people |
| 0:25.0 | You know we're going to raise the level of consciousness to the planet so all of that now you're not really that |
| 0:31.2 | Vision is a role you're playing. |
| 0:33.0 | I am Mission Lachiani, founder of Mind Valley, the School for Human Transformation. |
| 0:38.0 | You're listening to the Mind Valley Podcast where we'll be bringing you the greatest teachers and |
| 0:42.0 | thought leaders on the planet to discuss the world's most powerful |
| 0:45.4 | ideas and personal growth for mind, body, spirit, and work. |
| 0:51.1 | Welcome everyone and if you are tuning into the Mind Valley Podcast |
| 0:54.6 | welcome to another exciting episode of one of my favorite teachers of all time |
| 0:58.7 | and many of you are live right now on Zoom welcome to all our All Access members. |
| 1:04.5 | It's so exciting to see you guys here. |
| 1:06.3 | So today's guest is Sri-Kuma Rao. |
| 1:09.0 | And if you're not familiar with Sri-Kumar Rao, |
| 1:11.0 | let me tell you just how remarkable this man's brain is. I first. with Sri |
| 1:13.4 | Kumar Rao Marao. |
| 1:14.0 | I first stumble upon Sri-Kumarao in the early days of the internet. |
| 1:18.8 | So we're talking 2001, 2002. |
| 1:20.6 | Back before YouTube was a thing. Back then there was a website called Google |
| 1:25.1 | videos and I remember someone sent me a video of Sri Kumar speaking at Google and |
| 1:30.9 | had been uploaded to Google videos. |
... |
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