How To Live A Meaningful Life Pt10

The Dr. Phil Podcast

Dr. Phil McGraw

Mental Health, Self-improvement, Society & Culture, Education, Health & Fitness

4.4 • 13.2K Ratings

🗓️ 8 August 2023

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this final episode on “Toxic Personalities In The Real World”, Dr. Phil discusses the importance of being unique, essential, and relevant. He urges you to be intentional in your actions and choices, instead of simply reacting to your environment. Do not rely on willpower alone, as it is unreliable and fleeting. Instead, he suggests developing the discipline to stop multitasking, which can increase cognitive and mental efficiency by as much as 40%. Learn to unclutter your mind by identifying and addressing the thoughts, guilt, grudges, and negative self-talk that you may carry. Clean up one's social circle, only surrounding oneself with people who value and respect you. Pick your battles and do not react to every offense. It is important to be in control of oneself and not allow others to determine one's actions. Dr. Phil concludes by encouraging you to find your passion and purpose in life, as this is key to discovering fulfillment and living a meaningful life. Episodes drop Tuesdays. Listen and subscribe! https://www.drphilintheblanks.com/ Advertise with us! https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	I want to take a pause here to give you a quick preview of what's airing today on Dr. Phil.
0:04.3	Take a listen.
0:05.0	I have a big sped up on Marianne.
0:06.8	I and it is with him.
0:08.1	Is she really engaged to superstar Omarion?
0:10.7	She told me last night he was on his way to see her.
0:13.5	But that wasn't him.
0:14.8	That's still don't I know it.
0:16.2	This manager wants you to pay $3,000.
0:18.9	We can't see each other until the main payment is made.
0:21.8	No successful celebrity would be asking for money from a civilian.
0:26.4	But a scap artist would.
0:27.8	A catfish would.
0:28.9	Next, Dr. Phil.
0:30.3	Check your local listings and for more on today's television episode,
0:34.2	log on to DrPhil.com.
0:36.4	Be unique, be essential, be relevant.
0:40.0	Don't just be, be unique.
0:43.4	Matter where you are.
0:45.6	Don't just be furniture.
0:47.0	Well, hello, everyone.
0:56.0	And welcome to the last in this series on toxic personalities in the real world.
	...

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