How to Live a Happier Life (but forreal) with Positive Psychologist Dr. Wendy O’Connor

All In with Allie

Allie Reeves

Entrepreneurship, Business, Personal Journals, Society & Culture, Education, Self-improvement

4.5 • 696 Ratings

🗓️ 18 May 2023

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Follow Dr. Wendy O'Connor on IG here: https://www.instagram.com/drwendyoconnor/

To learn more about the 'hygge' lifestyle, start here or just google it loll: https://www.newyorker.com/culture/culture-desk/the-year-of-hygge-the-danish-obsession-with-getting-cozy

Transcript

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0:00.0	Welcome to Allyn with Alley podcast, the podcast for online entrepreneurs and business owners
0:11.8	who already create the life and business of their dreams.
0:14.6	I am sitting here with such a fabulous, brilliant, smart, funny, freaking funny woman. Dr. Wendy, it's Dr. Wendy,
0:28.1	it's Dr. Wendy, by the way. Do you, okay, one of my favorite things that you ever said to me,
0:35.2	this just, I just remind myself of this. We were talking,
0:39.1	this is back like when you and I first got in each other's world. And you said to me, you know what,
0:44.5	I'm really damn funny. I feel like not enough people like, I can't remember exactly what
0:51.3	you said. Like, not enough people give me credit about that, but I'm like really damn funny.
0:55.7	And I was like, amazing.
0:58.1	Show me.
0:58.9	I want to, I want to laugh.
1:00.8	And you really are.
1:03.4	You are freaking hilarious and I have missed you.
1:06.7	How have you been?
1:07.5	Good.
1:08.1	Everything's been really good.
1:09.7	Like the transition from winter to spring
1:11.5	was so needed. I was so ready for light and for it to be lighter later. Like the winter just
1:19.7	as I get older and I hate to start sentences that way, but now it's 43. I'm like, I'm affected by
1:27.2	things differently than I used to be.
1:28.6	So the winters have a different vibe.
1:31.4	And I have started having to like figure out how to survive into like thrive in a winter season.
	...

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