Hello and welcome to the Slow Home podcast. This is episode number 114. I'm your host, Brooke. Hello, Ben.

Good. How are you? Very well. Thank you. Good. Looking forward to you chatting with one Jonathan Fields today in this

episode, all about how to live a good life.

How to live a good life. So Jonathan is someone I've been following online for a long time.

He founded the Good Life Project. He has a podcast and a video series by the same name.

He runs workshops and summer camps for adults and

really cool stuff. And he's had such an amazing personal trajectory. He's gone kind of from a

lawyer, fast-paced, pressured life to someone who taught yoga and mindfulness and started companies as serial entrepreneur and,

you know, has written books for business owners and entrepreneurs. And now he's someone who

helps people figure out what it looks like to live a good life personally. It's really, he's just

a cool guy with so many insights and, you know, so much experience personally to draw from, but cool guy so many insights and

you know so much experience personally to draw from

but then also so many wonderful conversations with amazing people

that he then uses to kind of fuel his own personal quest

for a good life and then uses that to help other people find

you know what it looks like so I was very excited to

get to chat

with Jonathan. Yeah, what a real personal thing to discuss. Oh, absolutely. I mean, a good life

for one person may not be the same for another another. So it's, I know, it's going to be a very

interesting discussion. It is. It's such a good chat and very practical. I think sometimes it can be really

easy to slip into the theoretical of these kind of conversations and keep it really sort of high

level and not necessarily think about how it looks in our personal everyday, daily life, you know,

...