Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth.

This holistic approach will help you feel good, which I define as being connected to your

most authentic highest self, and this is the place from which your energy, confidence,

creativity, true power, and true beauty will start to explode. Every week we

provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.

I'm your host, Kimberly Snyder, founder of Saluna,

New York Times best-selling author,

and holistic wellness, nutrition, and meditation teacher.

Let's get started.

Namaste day loves and welcome back to our Monday interview podcast where I'm so

excited to share a very special conversation with you today between

myself and Sri Sri Sri Sri Shri Shri Shri Shri Shri Shri Shri Shri Shri Shankar, who is a great humanitarian all the way from India,

spiritual leader and an ambassador of peace.

He's also the founder of the Art of Living Foundation. And today we

talk about how to live a stress-free life, how to improve your life in general and to practice love as a verb.

So I'm very excited to get into our interview today,

but before I do, I want to give a quick shout out to our fan of the week, who is Bex Black, and she writes,

highest vibes. Kimberly never fails to fix my mindset and align me back on my path to my highest self.

This podcast is amazing.

Well, Bex Black, thank you so much.

My love, I have my hands on my heart right now now and it means the world to me to hear your words and to take that in and to just know that we are connected in such a sacred way and I am so grateful and it really does me in the world so thank you

thank you so much and for you my love for your chance to also be shouted out

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