How to Leverage the Strengths of Your Female Brain (Ft. Dr. Tracy Alloway)
SHE with Jordan Lee Dooley
Jordan Lee Dooley
4.9 • 4.9K Ratings
🗓️ 20 October 2021
⏱️ 35 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | So I found that in my lab, if we introduce a little bit of stress, |
| 0:03.4 | so if we stick our hand in the bucket of ice, |
| 0:06.6 | it causes a stress response in our brain. |
| 0:08.9 | We kick in a fight of slight and a mitola, |
| 0:11.7 | a brain emotional center, is busy managing that stress. |
| 0:15.6 | So I took things like skin response to stress, a heart rate, |
| 0:20.5 | reporting of stress, and all of these are elevated. |
| 0:22.9 | So people are actually feeling very stressed, |
| 0:25.6 | just from one minute in the bucket of ice, |
| 0:27.5 | your hand in the bucket of ice. |
| 0:28.9 | But that minute is enough to flip the switch in your brain |
| 0:32.3 | and help you make a rational decision. |
| 0:35.0 | So if that's something you wanted to do |
| 0:36.8 | and you're struggling to put aside the other thoughts, |
| 0:40.4 | find a bucket of ice, and in one minute, |
| 0:43.3 | you can switch the track in your brain |
| 0:46.5 | to make a more rational decision. |
| 0:52.6 | You're listening to She, with Jordan Lee Dooley, |
| 0:55.5 | a personal development podcast for the everyday woman, |
| 0:58.7 | come invited, leave ignited. |
| 1:01.7 | Here's your host, Jordan Lee Dooley. |
| 1:04.8 | Hey, Dr. Tracey, welcome to Sheep. Thank you so much for happening. Me and we're excited to be here. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jordan Lee Dooley, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jordan Lee Dooley and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

