This is Dr. Lisa Marie-Bobby, and you're listening to the Love, Happiness, and Success Podcast.

Are you feeling like events of your past are still impacting you in the present?

If so, this episode is for you.

You'll learn how to let go of the past, make peace with it, and most importantly, grow from it so that you can move forward.

Today's mood music is brought to you by the band Dead Ghosts.

The song is Rocky Says and can learn more about dead ghosts on bandcamp, dead ghosts.combe.combe.combe.

Dead ghosts, that's what we're here to talk about. And we wish they were dead, right? You know,

some ghosts, some artifacts of the past can feel very, very alive inside of us for a long

time after the events have transpired. And I know you know what I'm talking about. And really,

that is why I wanted to make this particular episode for you, because I read your questions. I see your comments on our

website, growingself.com. You guys have been reaching out through Instagram, Facebook, and even I see,

you know, the questions, the goals that new clients coming into our practice have. And so much of this,

you know, different circumstances, but at the core,

so often, how do I make peace with what has happened, you know, the things I've done, the things

that I've lived through so that they stop impacting me in my present. I feel like I am being negatively impacted by these things that

happened a long time ago. It's hard for me to feel safe in the world or feel hopeful about the future.

You know, how do I move past this? How do I feel free again? How can I leave this behind me and write a new chapter? And that's why I

really wanted to make this podcast because, you know, we talk about so many different things on

the show. We talk about healthy relationships and I talk about advice for couples and individuals wanting to have

healthier relationships with others or for themselves. We talk about things related to career,

you know, how to get that clarity and confidence, but also how to grow, you know, in the arena

of your professional experiences. But always we're talking about growth for yourself, just even

...