Hey there, you're listening to The Lazy Genius Podcast. I'm Kendra Adachi. This show is not about

hacking the system to find more time or hacking your energy to get more done, hustling to be the best

or to make the most out of every opportunity. It is exhausting and unsustainable. So here we do things

differently. On this show, we value contentment,

compassion, and living in our season. We favor small steps over big systems. Here we are lazy

geniuses, being a genius about the things that matter and lazy about the things that don't.

And I am so glad that you are here. So we like to rerun old episodes that still feel

relevant and maybe even a little needed during a certain season. So today we want to share with

you episode 210, How to Lazy Genius Kids Screen Time. So that first aired over 250 episodes ago,

or like around five years. A lot has happened with screens and kids

since then so many folks have read The Anxious Generation by jonathan height social media apps are coming

out with all kinds of parental controls that were not there before but also social media is like

even on trial about

how addictive it actually is. A lot has changed in the landscape of screen time in the last five

years, but I still think this episode is incredibly relevant. It's full of permission. It has no

judgment and it's meant to help you create rhythms around this topic in a way that

matter to you.

So in this episode, you will be reminded that there is no singular way to do this, which is quite

freeing.

I'm going to encourage you to use screen time to fill your own bucket, so I think that really

matters.

And you'll hear a handful of ideas

...