4.2 • 1.3K Ratings
🗓️ 4 August 2025
⏱️ 42 minutes
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“People are expected to have good friendships, but nobody talks about how they happen,” says journalist Aminatou Sow. Aminatou is also the host of the podcast Call Your Girlfriend and the author of the book Big Friendship: How We Keep Each Other Close. She joins Chris to discuss the communication efforts necessary to maintain meaningful friendships, why she rejects Western society’s obsession with self-improvement, the insights she gained from reading obituaries and the act of grace in sharing bits of yourself with others.
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Host: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)
Guest: Aminatou Sow (Instagram: @aminatou)
Links
Book: bigfriendship.com/
Podcast: callyourgirlfriend.com/
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0:00.0 | You're listening to How to Be a Better Human. |
0:04.2 | I'm your host, Chris Duffy. |
0:06.1 | If I have to pick a single thing that I think is the most important thing when it comes to |
0:10.8 | friendships, relationships, and even your relationship with yourself, I'd say it's being |
0:15.3 | able to communicate honestly about what it is that you're feeling. |
0:18.9 | Today's guest, the inimitable writer and podcaster and woman around town Aminatu, |
0:23.8 | so, is extremely good at this. |
0:26.3 | Aminatu gives honest advice to strangers in her newsletter. |
0:29.3 | She wrote a book, Big Friendship, How We Keep Each Other Close, with her friend Anne Friedman, |
0:33.4 | where one of the memorable sections was being very honest about how they went to couples counseling |
0:38.5 | together as platonic friends to figure out how to navigate issues and communicate better and |
0:43.5 | stay connected. She and Anne also hosted the popular podcast Call Your Girlfriend for years. |
0:48.9 | Call Your Girlfriend was always funny and fun, but it was also refreshingly honest. |
0:54.2 | As an example, here's a clip from one episode where Ann and Aminatu are talking about being |
0:59.5 | self-employed. |
1:01.0 | We were having a conversation some months ago about the ways in which the skills we have |
1:07.6 | had to develop in working for ourselves and on our own, do and don't |
1:13.4 | translate to staff employment. And also about some of the myths surrounding self-employment |
1:19.4 | that I think are perpetuated by a lot of self-labeled creative class, digital people who are |
1:27.1 | like, this is a thing that everyone should aspire |
1:29.2 | to so we kind of want to talk about this whole cocktail of stuff right i mean it probably helps to |
1:35.0 | talk about how we ended up being self-employed right i agree how did you end up self-employed |
... |
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