How to January with Joy
Law of Attraction Changed My Life
Francesca Amber
4.8 • 4.7K Ratings
🗓️ 9 January 2026
⏱️ 48 minutes
🧾️ Download transcript
Summary
This episode aims to help you avoid the equally depressing-sounding Blue Monday, Quitters Day & Divorce Day. January & winter as a whole CAN be joyful, when we do it right!
As promised, everything mentioned in today's episode is on my Amazon Storefront, under a carefully curated list called 'Winter Wellness'. See it here: https://www.amazon.co.uk/shop/francescaamber
Want to join me for Hot Girl January - Step into Abundance? We start on 14th January. Want to increase your step count, get walking more & MANIFEST whilst you're at it?
https://www.workwithfrancescaamber.com/offers/eeosQb6b
You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com as well as a 5 day FREE trial of my fave magnesium supplement HERE
You can buy my Sunday Times Bestselling book Manifest Like a Mother here.
Thanks so much for listening & I'll see you next week,
Francesca
xxxxx
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Transcript
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| 0:00.0 | What up, bitches. Welcome to Law of Attraction, changed my life. I am your host, Francesca Ramba. |
| 0:08.3 | And today I want to talk to you about the joy of January. How to January like a fucking boss. |
| 0:17.8 | And this comes from someone who has truly spent a lot of time thinking about, |
| 0:24.6 | well, let's be honest, the shittiest months of the year, January and February. As somebody that |
| 0:30.0 | has suffered from SAD, no, not that I'm just a sad bitch, seasonal affective disorder, |
| 0:36.8 | which is a real thing, okay? Don't |
| 0:38.7 | fucking gas like me. It's a real thing. I've spent a lot of time not only researching how to |
| 0:45.5 | winter well, but also putting this shit into practice. Do you know what I mean? Because I live in the |
| 0:51.7 | UK. I also live in the countryside, which seems to |
| 0:55.0 | exacerbate it somewhat. Never had this when I lived in London. I don't know. Maybe it's because I'm |
| 0:59.2 | older. Maybe it's because I'm in the middle of nature. Who fucking knows? But all I know is I don't |
| 1:04.5 | want to spend three months a year feeling like shit. I don't want to spend three months a year feeling like what is the |
| 1:15.2 | point in life. And so this is very important to my overall ability to manifest the life that I want |
| 1:23.9 | and also live a life that I love. So get excited. Today we are talking about how to January |
| 1:33.3 | with joy. And my hope is that by the end of this episode, you will feel completely differently |
| 1:40.4 | about this season we find ourselves in and you will feel excited to take better care of |
| 1:45.9 | yourself in this season and just have a fucking good time, all right? Because we're here for a good |
| 1:49.9 | time, not a long time. Well, actually, I want to be here for a long time too. A good time and a long |
| 1:54.2 | time. Let's get on with it. Now, did you know that we are joining each other today on what is known |
| 2:00.6 | depressingly as Quitter's day. |
| 2:03.1 | So this is the second Friday of the month, which this year is the ninth of, if you're listening |
| 2:09.2 | live and direct, the 9th of January. And this is the day that experts say you are most likely |
... |
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