4.8 • 3.7K Ratings
🗓️ 4 December 2024
⏱️ 41 minutes
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0:00.0 | This, this, this is mythical. |
0:04.6 | This episode is sponsored by BetterHelp. |
0:07.0 | Nicole, you know what my favorite part of the holidays is? |
0:08.8 | Lighting Shabah candles. |
0:10.4 | That's top eight at least. |
0:11.7 | But I'd say it's curling up on the couch. |
0:14.1 | It's getting cozy. |
0:15.5 | It's drinking a nice, warm mug of peppermint tea. |
0:18.5 | I'm a peppermint tea guy. |
0:19.7 | Sue me. |
0:22.9 | But, you know what? Sometimes the sads, it starts creeping in Nicole. You get the sad? I get the sad. I really do that. No, |
0:27.4 | I have been going to therapy for it. But a great way to get that little warm, cozy feeling in your |
0:31.9 | mind is to see a therapist and to talk to someone about it. Because the holiday specifically |
0:35.6 | can also be really hard for some. I know, like, people who have gone through certain family traumas, you know, it always gets |
0:41.0 | a little bit tougher this time of year, especially when you see other people celebrating |
0:44.0 | like that. |
0:44.5 | So I've always found it very helpful to talk to a professional about it. |
0:47.4 | If you're thinking of starting therapy, give better help a try. |
0:50.0 | It's entirely online, designed to be convenient, flexible, and suited to your schedule. |
0:55.0 | Just fill out a brief questionnaire to get matched with a licensed therapist and switch therapists anytime for no additional charge. |
1:00.7 | Find comfort this December with BetterHelp. |
1:03.0 | Visit BetterHelp.com slash hotdog today to get 10% off your first month. |
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