How To Instantly Crush Stress At Work
Front Row Seat with Ken Coleman
Ramsey Network
4.6 • 2.6K Ratings
🗓️ 10 May 2023
⏱️ 30 minutes
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| 0:00.0 | Coming up, I'm going to teach you how to instantly crush the stress that you're feeling |
| 0:10.5 | at work. |
| 0:11.5 | And then, Gen Z hits a very surprising milestone. |
| 0:16.6 | How will it affect the future of work for everyone? |
| 0:19.6 | We'll discuss it. |
| 0:24.6 | Helping you make more money and helping you experience more meaning in your works so |
| 0:29.7 | that you can live the life that you desire, freedom to pursue that happiness as Thomas |
| 0:35.7 | Jefferson so eloquently pinned in the Declaration of Independence. |
| 0:39.6 | That's what this is about, living the life that you desire to live. |
| 0:43.6 | Well, one of the things that can crush a life is a life that is spent under tremendous |
| 0:50.0 | stress at work all the time. |
| 0:51.7 | He's spent more time at work than you do anywhere else. |
| 0:55.8 | If you are an American, we know that the average amount of time American works in their lifetime |
| 1:01.3 | is 90,000 hours. |
| 1:02.6 | That's the average. |
| 1:03.8 | So, that number is much much higher for people who are working crazy long hours. |
| 1:08.3 | And you just think about your day, your rhythm. |
| 1:10.9 | You spend more time at work. |
| 1:13.2 | And inevitably, there are stressful days. |
| 1:18.1 | I don't know, question about that. |
| 1:21.2 | How you define stress, maybe different than how I define stress. |
| 1:24.4 | But for our conversation today, we will call stress, negative mental and emotional and |
... |
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