How to Instantly Achieve a Calm State | Sam Harris (Replay)

Tom Bilyeu's Impact Theory

Impact Theory

News, Business, News Commentary

4.7 • 5.2K Ratings

🗓️ 4 December 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

[Original air date: June 25, 2018]. Sam Harris, 5-time NYT best-selling author, believes the limits to human well-being have not yet been reached. By being open to being wrong, improving our conversations with others and with our own selves, we can learn to control our emotions and our destiny. On this episode of Impact Theory with Tom Bilyeu, Sam Harris talks about what to do if you suffer from anxiety, feel lost or hopeless, or just want to connect more effectively with real life. FOLLOW: WEBSITE: Samharris.org PODCAST: https://bit.ly/2F9G9fd INSTAGRAM: https://bit.ly/2Y2pD5W FACEBOOK: https://bit.ly/2L177rj TWITTER: https://bit.ly/2FfzwpI FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact. Right now, Kajabi is offering a 30-day free trial to start your own business if you go to https://bit.ly/Kajabi-Impact. Head to www.insidetracker.com and use code “IMPACTTHEORY” to get 20% off! Learn a new language and get 55% off at https://bit.ly/BabbelImpact. Try NordVPN risk-free with a 30-day money-back guarantee by going to https://bit.ly/NordVPNImpact Give online therapy a try at https://bit.ly/BetterhelpImpact and get on your way to being your best self. Go to https://bit.ly/PlungeImpact and use code IMPACT to get $150 off your incredible cold plunge tub today. ***Are You Ready for EXTRA Impact?*** If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. * New episodes delivered ad-free * Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more * Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list * You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: *Legendary Mindset: Mindset & Self-Improvement *Money Mindset: Business & Finance *Relationship Theory: Relationships *Health Theory: Mental & Physical Health *Power Ups: Weekly Doses of Short Motivational Quotes *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to Impact Theory. Impact Theory. Impact Theory. Impact, baby. Hey everybody, welcome to Impact
0:08.1	Theory. Our goal with this show and company is to introduce you to the people and ideas that will help
0:13.1	you actually execute on your dreams. Today's guest is a neuroscientist, philosopher, and a five-time
0:20.6	New York Times best-selling author. His book,
0:23.4	The End of Faith, won the 2005 Penn Award for nonfiction and spent an astonishing 33 weeks
0:30.1	on the New York Times bestseller list. He is a degree in philosophy from Stanford, a PhD in
0:35.5	neuroscience, and he's practiced meditation for more than 30 years,
0:40.2	a combination that gives him a very unique perspective that has made him one of the most sought
0:44.7	after thinkers on the planet. He's given multiple TED talks with millions of views, and his
0:49.9	written works have been translated into more than 20 different languages. Additionally, he's written for some of the most prestigious publications around,
0:57.4	including the New York Times, the Los Angeles Times, and the annals of neurology to name but a few.
1:03.2	A clear and rational voice, almost without peer on some of today's most difficult subjects.
1:09.1	When he speaks, thousands of people show up in real life and millions listen online.
1:14.9	And his ideas have been discussed by some of the most visible and well-respected outlets in the world,
1:20.3	including Time, The New York Times, Scientific American, Nature, and countless others.
1:25.7	He's also the host of the Webby Award-winning podcast, Making Sense, which was named by Apple,
1:31.3	as one of the iTunes's best.
1:33.3	So please, help me in welcoming the man who has spent roughly two years an aggregated silent contemplation,
1:40.3	one of the four horsemen of the non-apocalypse, Sam Harris.
1:46.5	Welcome.
1:49.0	Yeah, thank you.
1:50.8	Absolute pleasure to have you.
	...

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