Welcome to the CLS experience. I'm your host, Craig Siegel. I'm a born and raised New Yorker

who achieved success with multiple businesses, but I crave something deeper. So I dedicated

myself to personal growth and transformation by revamping my mindset.

I went from being unable to run a mile to conquering four marathons the following year.

Now, I want to help others manufacture big breakthroughs of their own.

Here are the things that are most associated with longevity.

First of all, the first thing is get your blood checked and understand it the way in which we we talked about it earlier.

It's not a matter of this is high, this is low, do this, take that. It's a matter of these are the systems in my body that the blood work is telling me about.

And here are the lifestyle changes I can make to

push them in better directions.

Okay?

So blood work is number one, number two.

Doc, real quick, there, if somebody gets their blood work back, but a doctor has the

mentality, like you mentioned earlier, I don't want to confuse them, so I'm just going to tell them what they should do.

How does one listening right now be able to understand what work?

If they don't sound like, if the doctor you go to doesn't sit down, need a knee with you

for as long as it takes to understand how your lifestyle choices influenced and numbers they see

on the piece of paper,

you find a new doctor.

Okay, got it.

On today's episode of the CLS experience with a very exclusive treat, he is renowned, board,

certified chiropractic neurologist dedicated to holistic health, no big deal.

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