And the Hello, welcome to nobody panic. Don't panic. We're here, certainly here. Have we got anything useful to say? Who's to say? No. But we're certainly

here and that's the main thing. Welcome to the podcast. My name is Stevie Martin.

My name is Tessa Coates.

Our credentials are nil, nothing.

Alive humans.

Enthusiastic and keen, keen.

That's it.

Very keen.

Each week we take a suggestion or we sort of come up with a how-to,

that then we look around and just look around and then we have a little

look around ourselves and we report our findings back to each other and to you.

Yes so we sort of learning as we go and this was a episode suggestion from

Hannah who messaged basically saying my issue is I spent a lot of the pandemic

unemployed so sorry, Hannah, and just going to jump in finance in November.

Well done, Hannah. But after all that time, sitting around doing next to nothing, I think my brain has died a little and I'm finding it really hard to stay focused and motivated while working.

I just can't seem to keep my brain from wandering to other things when I'm trying to concentrate on a task.

I agree with you Hannah. I can't do anything for more than maybe 10 seconds and then I find that I've just made a

sandwich again that's the whole experience of my day the other day I made at lunch, started doing some work and then was like, oh, I haven't

eaten lunch and then I made lunch and at lunch again before I'd realize I'd already eaten lunch.

Yeah, it's nothing worse is then thinking, oh, I'll make London, I've been like, I've had it.

I've done it.

I've done that.

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