How to improve and grow at a faster rate
Sports Motivation Podcast
Niyi Sobo
4.9 • 767 Ratings
🗓️ 17 January 2017
⏱️ 29 minutes
🧾️ Download transcript
Summary
Big tasks can be naturally overwhelming, but there's nothing you can't tackle. Today's episode comes as a guide to improve your game, at a fast rate. Take those small steps. Create emotion. Count your victories and keep pushing! Let's go.
Episode 122 Time Stamps:
(3:25) All progress/change shouldn't be slow and steady
(4:25) "You've gotta BECOME what you want, to GET what you want"
(5:23) Will your competition overcome you with their access to resources?
(6:44) The rate at which you learn is the rate you will receive
(7:08) You may be unsure of how to get it...
(9:12) Infuse training and learning, with EMOTION
(13:28) Red Velvet Cake analogy
(14:16) REASON provides MOTIVE; provides EMOTION
(15:39) "You have no right to ask anyone to do anything without adequate motive" -Napoleon Hill
(16:56) Learning fast, Pt. 1: You must have a PURPOSE/THEME for everything that you do
(17:55) Learning fast, Pt. 2: Before your session, speak your INTENTIONS out loud! | Richard Branson's "Screw It, Let's Do It (Lessons in Life)"
(19:00) Learning fast, Pt. 3: Practice GPS thinking
(19:53) Learning fast, Pt. 4: Practice in SHORT-BURSTS | John Heider's, "Tao of Leadership"
(21:17) Learning fast, Pt. 5: POST-training ANALYSIS
(22:20) Learning fast, Pt. 6: Get yourself a strong TRAINING PARTNER
(23:16) Learning fast, Pt. 7: Using MUSIC and IMAGES
(24:30) Learning fast, Pt. 8: Keep track of all your VICTORIES!
DISCOVER
Today's blog post can be found here: Episode #122 Blog
Need a Sports Results Coach?: SRC Program
Check out the new GYMR Podcast on iTunes!
SHOW LOVE
As always, if you're diggin' the podcast, please subscribe and rate the show!
Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST
Thanks for listening to another IMNOTYOU Sports Motivation Podcast!
Much love!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Could you benefit from building supreme confidence? What would change for you if you played your best when under pressure? |
| 0:05.9 | What's it costing you to not have the confidence, the poise, and skill to execute when your team needs you most? |
| 0:12.0 | I've created an exclusive training video designed just for you. I outlined the three critical keys to building unshakable supreme confidence and dominating under pressure. |
| 0:21.7 | You'll also find out how you can apply these to your career today so that you can start to speed |
| 0:25.9 | up your results and follow a predictable system to get you to your goals. |
| 0:30.1 | Go to I'm not you.com forward slash dominate under pressure. |
| 0:34.3 | You can go ahead and access that free training in less than two minutes. |
| 0:36.9 | You'll be learning exactly what I teach my high performance professional athletes and clients about what it |
| 0:41.8 | takes to dominate. Again, I'm not you.com for slash dominate under pressure. |
| 0:48.8 | If you try to get right, then you listen to my dad. He's a beast. |
| 0:59.8 | And if you don't want to listen to him, okay, okay, you don't want to get successful. |
| 1:03.6 | If you ain't trying to dominate, man, they go listen to something else. |
| 1:10.1 | Welcome, athletes, top performers, and all those looking to gain that killer instinct, |
| 1:11.6 | that edge you need to dominate in any environment. |
| 1:13.4 | This is the Sports Motivation podcast, and I'm your host, Niyu Shobo. |
| 1:18.6 | I play ball and succeeded at the highest levels, and I'm now committed to showing you |
| 1:23.6 | how you can accomplish the ambitious goals and visions that you have. |
| 1:28.3 | This podcast is designed to teach you high-level strategy, not just fluff and hype. |
| 1:33.7 | This will cut to the core if you let it. |
| 1:36.0 | And by taking action on the practical and next-level advice I share, you will see results. |
| 1:41.9 | Expect that. |
| 1:43.2 | Expect to be more confident. Expect to be more focused. Expect to be more confident. |
... |
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