How to Identify 12 Cognitive Biases and 6 Ways to Stop Them w/ John R. Miles EP 196

Passion Struck with John R. Miles

John R. Miles

Reinventing Yourself, Behavior Change For Good, Human Behavior Change, Self Mastery, Live Like You Matter, Emotional Resilience, Why You Matter, Purpose, Mental Fitness, The Power Of Mattering, Why Mattering Matters, Science Of Mattering, The Need To Matter, Science Of Human Flourishing, Science Of Wellbeing, The Mattering Effect, How To Be Successful, Veterans, Bio Hacking, Personal Growth, Tiny Habits, Health, Mattering, Knowing Yourself, Self Awareness, Spiritual Health, Success Strategies, Life Span, Passion, Self-improvement, Self Help, Self Improvement Podcast, Relationship Health, Life Lessons, Metabolism, John R. Miles, How We Learn, Health Habits, Fitness, Mindfulness, Grit, Education, Passion Struck Life, Cancer Survivor, Peak Performance, Personal Mastery, Power Of Intentions, Live Intentionally, Behavior Change, Health & Fitness, How To Be Unstoppable, Success, Meditation, Future Of Work, Brain Plasticity, Leadership, Power Of Choice, Self Limiting Beliefs, Education Podcast, Health Podcast, Passion Struck, Courage, The Power Of Letting Go, Inspirational, Naturopath, Self Development, Entrepreneurship, Be Intentional, Habit Formation, Alternative Medicine, Personal Relationships, Health Span, Neuroscience, Military, Intentional Living, Life Coaching, Future Self, Passion Struck Podcast, Behavior Science, Mental Health, Eft Tapping, Self Realization, Alternative Health, Functional Medicine, Micro Choice, Human Connection, Growth Mindset, Self Love, Perseverance, Ideal Self, Spirituality, Intentionality, Happiness, Best Self, Longevity, Self Actualization, Balanced Lifestyle, Introspection, Executive Coaching, Habit Loop, Alternative Health Podcast

4.9 • 1.3K Ratings

🗓️ 30 September 2022

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's Momentum Friday episode of Passion Struck with John R. Miles, I will discuss the 12 major types of cognitive biases that exist, how they affect your thought process, and six ways to stop them so that you can create sounder day-to-day decisions. -► Get the full show notes for all resources from today's episode: https://passionstruck.com/how-to-identify-12-cognitive-biases/ -► Want the transcript: https://johnrmiles.com/cognitive-biases-6-ways-to-minimize-them/ --► Prefer to watch this episode: https://youtu.be/_j9RwbloUY8 --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Dry Farm Wines, For Your Support Dry Farm Wines have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. Passion Struck Podcast Starter Packs New to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them also on Spotify. To find your old favorites, you can also browse starter packs for existing listeners. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic. Show Links Daniel Kahneman’s ‘Thinking, Fast and Slow,’ Magnus Mcdaniel’s ‘How Our Brains Betray Us,’ Rolf Dobelli’s ‘The Art of Thinking Clearly,’ Albert Rutherford’s ‘Neuroscience and Decision-making’ My interview with Rachel Hollis: https://passionstruck.com/rachel-hollis-becoming-your-best-self/ My interview with Scott Barry Kaufman and Jordyn Feingold: https://passionstruck.com/jordyn-feingold-scott-barry-kaufman-chose-growth/ My solo episode about how your environment influences who you become: https://passionstruck.com/how-your-environment-influences-who-you-become/ My solo episode on why your brain dictates your reality: https://passionstruck.com/why-your-brain-dictates-your-reality/ My interview with Ayelet Fishbach, a professor at the Booth School of Business University of Chicago, on how to get it done, the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/ My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. John is also a prolific public speaker, venture capitalist, and author. Passion Struck is a full-service media company that helps people live intentionally by creating best-in-class educational and entertainment content.

Transcript

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0:00.0	Coming up next on the Passion Struct Podcast,
0:02.8	understanding that biases exist as an inherent part of our brain's thinking process,
0:08.0	we know that it's almost completely impossible to eliminate them.
0:11.8	However, we can reduce them to the bearous minimum and keep them from negatively influencing
0:17.0	our thoughts and behaviors. Welcome to Passion Struct.
0:20.1	Hi, I'm your host, John Armiles, and on the show, we decipher the secrets,
0:24.8	tips and guidance of the world's most inspiring people and turn their wisdom
0:29.6	into practical advice for you and those around you.
0:32.9	Our mission is to help you unlock the power of intentionality so that you can become
0:38.8	the best version of yourself. If you're new to the show, I offer advice and answer
0:43.6	listener questions on Fridays. We have long form interviews, the rest of the week with guests
0:48.8	ranging from astronauts to authors, CEOs, creators, innovators, scientists, military leaders,
0:56.2	visionaries and athletes. Now, let's go out there and become Passion Struct.
1:01.2	Hello, everyone and welcome back to Momentum Friday, an episode 196 of Passion Struct.
1:07.4	And thank you, each and every one of you who come back weekly to listen and learn,
1:11.6	how to live better, be better, and impact the world. And if you're new to the show and you'd
1:15.2	prefer to watch these or some exclusive content that we only have on YouTube, go check out our station
1:22.2	at John Armiles, please subscribe and you'll find over 400 different videos that you can choose from.
1:27.5	In case you missed our episodes from earlier in the week, they featured professors Max
1:32.2	Bezerman and Don Moore and we discuss their brand new book, Decision Leadership, how you can empower
1:38.5	others to make better choices. And I also had on Dr. Jesse Wisdom, who is the co-founder of Humu,
1:44.8	and we discuss her work around nudges, eliminating sludge from your life, had to improve the way that
	...

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