How to Hear Your Inner Voice Loud and Clear

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 4.9K Ratings

🗓️ 12 September 2025

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Can you hear your inner voice when it speaks? Do you know what feels like a yes to you, and what feels like a no? In today’s episode, Rachel is transitioning into the fall season. She opens up with a discussion on the chickens, her coming plans for her farm and garden, and her family life. This is a time of year where many of us feel the need to get more organized and structured. And to do that - we need to set boundaries. What is your experience with setting boundaries? Are you in a deep, connected relationship with yourself, where you can stand up for what you need? Or do you shy away from confrontation and keep the peace at the expense of your wellbeing? The first step is to learn who you really are. Tune in for an episode that will help you hear your inner voice loud and clear. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	On today's episode of the podcast, I talk about transitioning into fall and how many of us are
0:06.3	feeling this need to get more organized and structured right now. I get into the importance
0:12.9	of setting healthy boundaries in our life and how there's no way for us to be able to do that
0:18.6	if we are not in deep connected relationship with ourselves.
0:23.6	Can you actually hear your inner voice when it speaks? Do you know what feels like a yes and
0:29.8	what feels like a no? Feeling disconnected from ourselves leads to immediate anxiety and there's
0:36.0	nothing more grounding and soothing than feeling like we know who we are.
0:41.5	I had a really beautiful time sharing this episode today. So I hope you enjoy it too.
0:50.9	Ah, Benny's parents. Thanks for coming. Hiya. So, Benny has really blossomed this term.
0:56.3	You're telling me, he outgrew his bike.
0:58.4	We sold it, on eBay.
1:00.2	Oh, that's not quite what I meant.
1:01.7	It's free to sell on there.
1:03.0	Free to sell?
1:04.1	Easy too.
1:05.1	Sold Benny's bike, your guitar, my jacket.
1:07.4	You sold my guitar?
1:10.5	Shall we talk about Benny?
1:12.7	When it's this easy to sell for free, you can't help but say you on it's eBay.
1:17.4	Things people love.
1:18.7	T's and Cs apply, exclusive vehicles.
1:21.4	Let's jump in.
	...

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