Hi my name is Lewis Howes and welcome to the Daily Motivation Show.

When you're in a car and you have to switch gears, you know it talks to you with a car.

So what you need to do is switch gears and release the clutch?

What are you holding going to?

My definition of love is the ability to let go.

Don't live in her past.

You cannot change the past.

That's one thing you cannot change.

I don't live in a past. I don't forget it or overcome it. That's

why I call it my cherished wound because part of me was left in Auschwitz but not the better part, not the bigger

power. Forgiveness has nothing to do with me, for giving you for what you did to me.

I don't have any godly power at all,

but I do have a power to look at everything that happened

into an opportunity for an opportunity.

And that was Auschwitz, the biggest classroom, the most important one I have gone to.

Wow.

A time when I give you myself permission,

it's a very good word.

Give myself permission to let go of the pain

and replace it with self-love, which is self-care, which is not narcissist.

You know, if I could meet Dr. Mangala now,

I really wanted to meet him.

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