How to Heal from Medical PTSD aka Medical Trauma
Therapy in a Nutshell
Therapy in a Nutshell -Emma McAdam
4.8 • 658 Ratings
🗓️ 25 July 2025
⏱️ 26 minutes
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| 0:00.0 | Welcome back to another episode of the Therapy in a Nutshell podcast. I'm Emma McAdam and I'm a licensed marriage and family therapist. |
| 0:07.0 | And this podcast is all about taking the life-changing, but usually kind of complicated topics of therapy and boiling them down into simple, easy to understand concepts that you can use in your daily life. |
| 0:19.0 | If you find today's episode as helpful to you, please pass it on to someone else who could benefit from it as well. |
| 0:23.6 | Each podcast episode comes from a corresponding video you can find on the Therapy in a Nutshell YouTube channel. |
| 0:28.6 | Also, these podcasts are educational and don't replace the advice or direction you may be receiving from a therapist or other health professionals. |
| 0:36.6 | Now please, enjoy the episode. Okay, I know I'm not the only one health professionals. Now please enjoy the episode. |
| 0:38.3 | Okay, I know I'm not the only one who gets nervous about going to the dentist and medical procedures can be scary and intense. |
| 0:45.3 | They can even be traumatizing. In one of my recent group calls with the therapy in a nutshell members, I met Kathy, |
| 0:51.3 | and we had a follow-up call in which she described what it was like |
| 0:55.2 | to have her heart restarted. You know the science fiction movies where they go into a black hole, |
| 1:01.2 | and there's nothing around you, it's just total blackness. You have, I don't have a ceiling, |
| 1:07.2 | I don't have walls, I don't have a floor. I am just free falling into blackness. |
| 1:12.6 | And it's like falling into this pit of black and no control and just totally, totally |
| 1:21.6 | terrified, just totally terrifying. |
| 1:25.6 | What Kathy described as medical trauma, which is psychological trauma that stems from a medical incident. |
| 1:32.3 | This can happen after an emergency or accident or planned procedures like surgeries or routine treatments. |
| 1:39.3 | It might come with a new diagnosis like cancer or from dealing with dismissive or harmful medical |
| 1:45.5 | professionals. Medical trauma is surprisingly common so in this video we'll explore what |
| 1:50.0 | causes it, how your body can become your trigger, and how you can heal and some |
| 1:54.8 | things you can do to prevent it for yourself and your kids. |
| 2:04.5 | I had congestive heart failure when I was in my 30s. |
| 2:08.0 | And they couldn't figure out why it happened. |
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