Good morning, my love.

Welcome to the Dr. Dab show. I'm your host Dr. Michelle Dab.

Thank you for taking the time to be with me today as we talk about how to heal from a painful breakup.

Whoo, yeah, breakups are one of the most traumatic and painful things that we go through in life.

When we experience a painful breakup, we often are blindsided by it or we didn't realize

how much it was going to affect us once it's all said and done.

And depending on if this breakup was a relationship, like a boyfriend-girlfriend situation, or an engagement

that was broken off or even a marriage that ended in a divorce,

they are all extremely painful. However, if you've gone through a divorce, that is a different level of pain.

That pain is much more complicated and it's actually more mysterious because marriage is something that is a mysterious concept as a spiritual union.

But we'll talk about divorce specifically in a different podcast.

This is going to be an overarching view of how to heal.

And this is information that you can find everywhere.

And most of the stuff you're gonna be like,

girl, I already know this.

This is really a podcast to encourage you to help the Lord God to

heal you and just to remind you that you're not by yourself that this is something you will get through that even if you've gone

through it and reminders have come here and there that kind of bring you back to that

place there are things that you can remind yourself to do and hopefully be encouraged to do them.

I myself have gone through a few very painful breakups in my life and they were probably the only situations in my life that really shook me, rocked me,

shaped me, changed me, and led me to where I needed to be. And so as much as in those moments I felt that this was it in the

sense that like I'm never going to find anyone like this or I don't want to go back to square one and all the different things that the enemy tells us that we tell ourselves.

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