How to have the emotional strength to handle anything | Mastering the gift of emotion
The Tony Robbins Channel
Tony Robbins
4.3 • 6.9K Ratings
🗓️ 8 November 2019
⏱️ 30 minutes
🧾️ Download transcript
Summary
At 31, Kris Carr, the best-selling author of Crazy Sexy Cancer, was diagnosed with Stage 4 cancer. Her battle to survive was not just a physical one – the emotional journey she took was remarkable.
You'll hear from Kris, and you'll also witness a one-on-one session between Tony and a client who must learn how to separate from his stress. Tony helps him tap into the higher part of himself that is more than his emotion, and more than just his thoughts.
Finally, Emilee Garfield of the Cancer Core Recovery Project, shares her own experience, and how she is helping others heal through her "movement as medicine" philosophy.
Learn more about the gift of emotion at www.tonyrobbins.com/gifts.
Transcript
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| 0:00.0 | Spand your world and realize every challenge has ever been brought to me has made me more. |
| 0:11.3 | I've become more so I can serve more. |
| 0:14.1 | So I can enjoy more. |
| 0:15.6 | That's why we're here in this life to bring more good, more great, to bring insight, |
| 0:20.2 | to bring strength, to bring action. |
| 0:22.4 | That's why we're here. |
| 0:25.0 | Welcome to the Tony Robbins Podcast. |
| 0:26.9 | We're listening to an episode that is part of a special season on contribution called |
| 0:30.8 | Force For Good. |
| 0:33.0 | We're exploring the 10 gifts of life. |
| 0:35.0 | Emotion, drive, growth, joy, gratitude, connection, consciousness, grace, presence, and forgiveness. |
| 0:43.7 | You'll hear Tony explain each gift and hear stories of true heroes that illustrate how |
| 0:47.8 | they show up in real life. |
| 0:49.4 | We hope you enjoy this episode on the Power of Emotion. |
| 0:57.9 | As a cancer patient, when I was newly diagnosed in 2003, I'm Valentine's Day. |
| 1:03.9 | My goal was to be cured and I live with an incurable disease and I thought, well, if I'm not cured, |
| 1:08.9 | I'm not good enough. |
| 1:10.6 | And so I kept searching and I found incredible tools and I've shared those tools with millions |
| 1:15.2 | of people. |
| 1:16.2 | But the end of the day, if you don't love yourself, if you and I accept even the darkest, |
| 1:21.0 | deepest, most wounded, sick parts of yourself, it's very hard to heal. |
| 1:26.2 | What you learn is, I think, the missing piece, the piece that we don't get from our health |
... |
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