How To Have Radiant, Amazing Skin, Daily Practices And New Procedures Worth Noting with Dr. Barry Lycka
The Mindvalley Podcast
Mindvalley
4.5 • 1.5K Ratings
🗓️ 2 June 2019
⏱️ 39 minutes
🧾️ Download transcript
Summary
How's Your Skin? In this episode, we hear from ethical cosmetic dermatologist and author, Dr. Barry Lycka, on how to keep our skin radiant as we grow older. Dr. Lycka shares a simple, preventative program to maintain glowing skin and the importance of making a good first impression. Ever been curious about getting a deeper understanding of skin care? Tune in to Dr. Lycka today.
If you want to learn more about how changing your food habits can improve your skin and health watch this Free Mindvalley Masterclass: https://go.mindvalley.com/podcast_wf
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Transcript
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| 0:00.0 | I am Mission Laciani, founder of Mind Valley, the School for Human Transformation. |
| 0:05.0 | You're listening to the Mind Valley Podcast where we'll be bringing you the greatest teachers and |
| 0:09.2 | thought leaders on the planet to discuss the world's most powerful ideas and personal growth for mind, body, spirit, |
| 0:16.6 | and work. |
| 0:17.6 | Hi everyone and welcome to the Mind Valley Podcast. |
| 0:20.6 | Now before I tell you about today's episode let me tell you what happened to me three weeks ago. |
| 0:25.6 | I was on Necker Island and I got hit in the face with a kite. |
| 0:30.8 | It was, we were kite surfing. |
| 0:32.4 | I was on the beach wrapping up my kite. It was, we were kite surfing. I was on the beach wrapping up my kite and one of my dear friends whacked me in the face. |
| 0:37.6 | Fortunately I was wearing sunglasses. It saved me from severe scarring, but the impact was so great. The edge of my sunglasses carved a piece out of my face, just missing my eye. |
| 0:50.0 | So now I've got this weird scar right next to my eye and you know it really made me wonder |
| 0:58.4 | our skin is such a sensitive thing and it's kind of nice having a scar, it's actually pretty badass, I'm proud of it. |
| 1:06.0 | But at the same time, as we age, skin is often one of the first things that starts to sag and get wrinkly and get spots. |
| 1:16.2 | We all know this and we all worry about this, but there are ways you can prevent it. |
| 1:21.5 | There are ways you can slow down the aging of your skin. And many of these |
| 1:25.7 | ways are incredibly practical, but we don't get trained on what to do. There are so many ads we see on |
| 1:32.3 | TV. And so what I wanted to do. There are so many ads we see on TV and so what I wanted to do to add |
| 1:34.8 | immense value to the Mind Valley audience is to bring on a brilliant |
| 1:39.4 | cosmetic dermatologist, speaker and author, by the name of Dr. Barry Lika. |
| 1:45.9 | He is the founder of the Canadian Skin Cancer Foundation, the Ethical cosmetic surgery |
| 1:50.3 | association, and your Cosmetic Doctor dot TV with now over a hundred shows. |
| 1:56.6 | He is the chairman of Well and Wise. |
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