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The Mindset Mentor

How To Have More Self Love

The Mindset Mentor

Rob Dial

Mindset, Education, Health & Fitness, Business

4.9 • 14.2K Ratings

🗓️ 13 April 2023

⏱️ 22 minutes

🧾️ Download transcript

Summary

Today I’m going to talk about how to stop doing something that I hear so many people I talk to admit to doing that is self sabotaging you way more than you may even know… So many people that are stuck in ruts, feeling unmotivated, lost, and like they just aren’t living to their full potential… are also admitting to me that they talk negatively to themselves.  Sometimes that’s even disguised as trying to be “real” and honest with yourself… but there is a very fine line when you’re stuck in a rut and feeling unmotivated or unloved, between negative self talk, and constructive self talk.  It seems like self love can be so corny to some people, but in reality what it really means to practice self love is to learn how to be your biggest fan. Why is that important?.. Because if you love yourself, and truly appreciate yourself it WILL help with your confidence AND… Ultimately affect the actions you do (or don’t…), take in this world.  Listen to this episode on how to practice treating yourself with more self love so that you can start to walk into the highest  version of yourself and make more out of the one life you have to live. *BONUS* My gift to help you start experiencing transformation in your life by discovering more of what there is to love about yourself… Journaling is a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.  Visit this link (http://www.mindsetmentorjournal.com/mmu-video-training/ )  for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA -- Thank you to our sponsors: RocketMoney | https://rocketmoney.com/DIAL Betterhelp | Give online therapy a try at https://betterhelp.com/DIAL and get on your way to being your best self.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, if you love this podcast, I just created a brand new Spotify exclusive podcast video

0:05.7

mini series called mindset reset.

0:08.2

It's currently number 14 in the world on Spotify.

0:11.3

In these short episodes are a free video course where I will walk you through how to reset

0:16.2

your mindset to baseline so that you can build yourself back the way that you want to be.

0:21.5

To listen to this exclusive video podcast, go to Spotify and search for mindset reset.

0:26.6

And start resetting your mindset.

0:28.1

Now.

0:30.0

Welcome to today's episode of the mindset mentor podcast.

0:40.5

I am your host Rob Dyle.

0:42.3

If you have not yet done so, hit that subscribe button so you never miss another podcast

0:46.5

episode.

0:47.5

And if you're out there and you want to improve yourself and you want to do it through

0:50.1

journaling, I created a brand new video lesson on how to journal as well as 30 free journaling

0:56.3

prompts to help you get started in your journaling process.

0:59.7

If you want that absolutely free, go to mindset mentor journal.com right now once again,

1:04.0

mindset mentor journal.com and you can download it absolutely free.

1:08.4

Today, we're going to be talking about self love.

1:11.5

We're going to talk about how love yourself more.

1:13.0

We're going to talk about how to change your negative self talk.

1:17.0

I hear this so often.

1:18.0

I hear so many people saying I talk negatively to myself on my worst critic.

...

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