And we're back. Mike Sernovich, Danger and Play, Gorilla Mindsette, here to talk about a subject.

Near dear to my heart. How to have more energy.

That's a very low energy way of putting it, isn't it? How to have more energy?

All right, we're going to talk about how to have more energy, how to increase your energy levels,

and energy has always been an obsession of mind because I am not a naturally highly energetic person.

I'm not naturally extroverted. I'm actually rather quiet. People find that very hard to believe, but sometimes in life you have to live in ways

that aren't your natural state to get what you want on a life but that's a

different topic for another day although every podcast kind of presupposes that you're trying to do something that isn't natural for you.

That is why you learn education.

That's why you do self-study.

That's why you listen to podcast. You wouldn't listen to this

podcast if you were naturally bouncing off the walls. You would actually want to listen to a

podcast that would say how to have less energy. I'm way too hyper, right?

So it always interests me. This topic... less energy I'm way too hyper, right?

So it always interested me, this topic of energy

because I wasn't really naturally a hyper person,

naturally high energy person.

And I was like, why did you need more energy?

So I was always looking for solutions.

Energy drinks.

And one time I would drink 12.

I kid you not 12 sugar-free red bulls a day.

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