How to Have Limitless Energy with Shawn Stevenson
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.8 • 5.2K Ratings
🗓️ 22 June 2020
⏱️ 20 minutes
🧾️ Download transcript
Summary
How can you achieve limitless energy?
So many people want to know what it takes to maintain good energy levels, but like I always say, energy is not something you have; it’s something you do.
Today I’m excited to welcome my long-time friend and personal energy coach, Shawn Stevenson, to the show. Shawn is the best-selling author of Sleep Smarter and creator of the number one Nutrition and Fitness podcast on iTunes, The Model Health Show.
In this episode, Shawn gives us some great tips on achieving limitless energy while acknowledging our brains as an energy-consuming organ. If you have struggled with gaining or consistently maintaining energy, this episode is for you.
*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi, this is Jim Quick, and I have a quick update for you. I'm proud to announce my very first book, |
| 0:06.0 | Limitless, upgrade your brain, learn anything faster, and unlock your exceptional life. |
| 0:13.0 | This book is not only based on the latest neuroscience, |
| 0:17.0 | it is field tested for over 28 years |
| 0:21.0 | of working with some of the most amazing minds on our planet. |
| 0:25.0 | Just go to Limitlistbook.com and enjoy this book. |
| 0:29.0 | Welcome to QuickBrain. Bites-sized brain hacks |
| 0:32.0 | for busy people who want to learn faster and achieve more. |
| 0:35.0 | I'm your coach, Jim Quick. |
| 0:37.0 | Free. |
| 0:38.0 | You're mine. |
| 0:40.0 | Let's imagine if we could access 100% of our brain's capacity. |
| 0:45.0 | I wasn't high, wasn't wired, just clear. |
| 0:47.6 | I knew what I needed to do and how to do it. |
| 0:50.0 | I know Kung Fu. Show me. In order to become limitless, we do it together. |
| 0:57.7 | I'm inviting a friend, a longtime friend, |
| 1:01.4 | onto this limitless together series and his name is Sean |
| 1:05.4 | Stevenson and Sean thanks for joining us buddy pick it on mute and join us |
| 1:10.6 | Sean is my personal energy coach. We talk about the power of energy and I believe |
| 1:17.2 | you don't have energy, you do energy. People wake up saying I hope I have motivation, I hope |
| 1:22.0 | I have creativity, I hope I have focus, I hope I have motivation I hope I have creativity I hope I have focus I hope I have energy but energy is not it's not a noun it's a verb and Sean is the best-selling author of one of my favorite books sleep smarter hearter. He supported me. If you've read my book and you see the area of energy |
| 1:36.3 | where I talk about my sleep apnea, the obstructive sleep apnea that I have where I stop breathing |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.