How To Have Amazing Sex For The Rest Of Your Life - Amy Killen

The Mindvalley Podcast

Mindvalley

Education, Health & Fitness, Self-improvement, Mental Health

4.5 • 1.5K Ratings

🗓️ 24 September 2021

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you believe that your sex life will deteriorate as you age, you’re wrong. But you’re not alone. Amy Killen, MD. in aesthetics, hormones, and sexual health, is here to debunk the myths that are ruining your sex life. Listen out for: - 4 myths about your sex life you bought into. - How sex is connected to your longevity. - 6 immediate solutions that will make a BIG impact on your sexual health. - The BONUS tip that will significantly boost testosterone levels. ABOUT AMY KILLEN Dr. Amy Killen, MD received her Bachelor’s degree in Biomedical science from Texas A&M University followed by her MD from UT Southwestern Medical School. Now in Utah, Dr. Killen researches bio-identical hormone therapy, anti-aging, and personalized medicine and offers aesthetics services, including Botox, Fillers, and Microneedling. Dr. Killen is also enthusiastic about cutting-edge regenerative medicine techniques, using Platelet Rich Plasma (PRP) for skin rejuvenation, hair restoration, urinary incontinence, and sexual dysfunction. Bonus: - Did you know that meditation brings more amazing SEX into your life? If you don’t believe us, watch in this FREE Mindvalley Masterclass with Emily Fletcher 👉 https://go.mindvalley.com/MWord - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I am Vision Laciani, founder of Mind Valley, the School for Human Transformation.
0:05.0	You're listening to the Mind Valley podcast, where we'll be bringing you the greatest teachers
0:09.0	and thought leaders on the planet.
0:11.0	It has cast the world's most powerful ideas and personal growth for my body, spirit and work.
0:17.0	I'm super excited to be here with you guys talking to you about one of my favorite subjects,
0:23.0	which is sex, obviously.
0:25.0	I grew up in a small town in Texas where we didn't talk about sex.
0:29.0	My elementary school was surrounded on three sides by churches and the fourth side by the neighborhood gun store.
0:36.0	So I learned about sex the old fashioned way, which was to ride the bus to school.
0:40.0	I remember one time I asked my mom what a virgin was and she told me it was someone who's never been married.
0:46.0	And she wasn't trying to be evasive or clever.
0:49.0	That's just how she thought about sex.
0:52.0	If that little girl from Burleson, Texas knew that she would later spend a good portion of her days asking questions like,
0:59.0	so how hard are your erections?
1:02.0	Are they hard, hard or just kind of hard?
1:05.0	Or showing women how to use the vibration function of their pelvic floor simulator, she would not have ever believed it.
1:11.0	But here I am.
1:13.0	My name is Amy Kellen.
1:15.0	I'm a physician specializing in anti-aging and regenerative medicine.
1:19.0	Today I'm going to convince you that sexual health is not a luxury.
1:24.0	Just like exercise and nutrition and stress management, an active sex life is one of the main pillars of health that leads to longevity.
1:33.0	So I want you to close your eyes for a minute and imagine yourself in 20, 30, 40 years.
	...

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