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The Positive Mindset Podcast

How to have a POSITIVE mindset when you shift from negativity!

The Positive Mindset Podcast

Henry Lawrence

Education, Self-improvement

4.8664 Ratings

🗓️ 25 August 2022

⏱️ 13 minutes

🧾️ Download transcript

Summary

Have you ever felt like you're a person of negative thoughts? You know, you're always thinking about the things that could go wrong or how no one appreciates your contributions?

In this episode, we talk about how to change that! It's not easy, but it is possible. When you learn to choose the energy you want over the world, you will be able to stay in the positive energy of your choice and become that energy. 

I can't wait to share it with you! 

- Henry

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Email Me

henryg@findyourpositivemindset.com

Transcript

Click on a timestamp to play from that location

0:00.0

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0:22.8

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0:27.7

slash setup. How's it going everybody? Welcome to the positive mindset podcast where we

0:33.2

work together to raise our vibration, lift our perspective, and build a positive mindset.

0:38.8

My name is Henry, and in this episode, we're going to talk about how to have a positive

0:43.0

mindset. If you want that positive energy, if you want to shift from the negative thinking,

0:47.8

the negative way of being, and you want to be that positive person, then this is going to be

0:53.2

the episode for you because we're going to

0:54.5

break that down so that you can make the shift. But before we get started, we're going to take a few moments to slow down, zero in. We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives. So you can pick a word. It can be love, joy, happiness, abundance, whatever frequency you want, and as we take a deep breath in, you're

0:55.0

going to say that word over and over and over again, really charge yourself up with that energy. And then as you're holding your breath, visualize yourself doing something in that frequency. And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. So let's go ahead and take a deep breath in.

1:38.3

And out. Alright, well, we're going to do another deep breath.

1:52.0

This one is about alignment, about getting yourself in receiving mode so that you can receive the message that you are meant to hear today to get you in that positive perspective.

2:02.0

So just imagine that you are surrounded by the most healing, positive energy that's meant specifically

2:07.2

for you.

2:08.7

It could have a certain color, a certain taste, a certain smell.

2:11.9

However you imagine it, when you breathe it in, it's going to charge you up.

2:15.7

It's going to break down the weight, the negativity, everything that's just been holding you back.

2:20.1

And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state.

2:25.7

So let's go ahead and take another deep breath in. And out.

2:44.0

So this is one of the most powerful things. And it's powerful because every single one of us can do this.

2:53.3

It's true for every single one of us, no matter how extreme the circumstance is.

2:58.6

The difficulty might change, but the truth is still the truth.

...

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