So, what are you watching at the moment?

Squid game, Dad.

Let's watch it together this weekend.

Would that be nice?

What's it on again?

Netflix. You've got EETV, so you just switch it on. What season are we up to? Um, four? That's Stranger Things, Mom. And what about the kids? Don't worry, they'll watch Coca-Mellon for the hundredth time. Switch on Netflix with EETV, plus change up sports and entertainment.

It's TV with the ultimate flex for the hundredth time. Switch on Netflix with EETV. Plus change up sports and entertainment. It's TV with the ultimate flex for the whole family. EETV requires EEB broadband, separate 24-month contracts for TV and broadband, content a varied time supply. How's it going, everybody? Welcome to the Positive Mindset Podcast. We're working together to raise our vibration, lift our perspective, and build a positive mindset.

My name is Henry, and in this episode, we're going to talk about exactly that, how to have

a positive mindset in any situation, whether you're dealing with negative family members,

stressful things at work, or just general life has got you down.

In this episode, we're going to break down what a positive mindset is

and how you can apply it to your life so that you can live in happiness and inner peace. But before

we get started, we'll take a few moments to slow down, zero in. We're going to take some deep

healing, meditative breaths to help us align on the frequency that we want in our lives. So we can

pick a word. It could be love, joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. And as you're breathing in, you're going to say that word over and over and over again, really charge yourself up with that energy. And then as you're holding your breath, visualize yourself doing something in that frequency. And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state.

So let's go ahead and take a deep breath in.

And out. All right. Well, we're going to do another deep breath. This one is about alignment,

about getting ourselves in receiving mode so that we can receive the message that we need to hear today to get us in that positive perspective.

So just imagine that you are surrounded by the most healing, uplifting energy that's meant specifically for you.

It could have a certain color, a certain taste, a certain smell, however you imagine it.

And when you breathe it in, it's going to charge you up.

It's going to break down the negativity, the blocks, the weight, everything that's just been

...