What's up, everybody? And welcome back to another coffee talk. I am toasting you the final iced coffee

of this year. Look, I know fall technically does not start until September 21st, but I am toasting

you the last iced coffee of the season because to me fall starts September 1st. I feel like that's

the doorway to fall. And the earlier that you can start the season, at least in my books the best

season the better because it is such a brief little gust of wind before it's gone. And here on

now we're riding a train of like fall mode straight into holiday mode and then right into like

January, we're being those winter blues. So lots of cozy coffees coming in the future and so

cheers to the last iced coffee of the season. You can keep drinking iced coffee obviously. You can

do whatever you want, but this is my last one. So cheers, it's a vanilla iced coffee and I toped

it with some cinnamon just to be a little extra. All right, today's chat I want to talk about

harnessing the energy that you want from the rest of this year. This year has gone by so quickly,

I cannot believe this is the last coffee talk of August like we're literally stepping into September

in two days. I've taken a step back for August and deleted all social media apps off my phone and

I've just been really kind of in my own zone and in my own lane and getting some things done and

it's felt really good. I feel really refreshed and rejuvenated and part of that, part of the whole

process, part of my journaling lately, part of just like my just me time lately, I've been really

focusing on what I want to harvest out of the fall if I would have speak metaphorically and

kind of go with the theme of the seasons. So I'm going to prompt you and you can pause and

process the prompt. You can pause and write up the prompt or if you're a member of the Sunday

Club on my coffee talk and flows channel, then I'm actually going to include the writing time so

that this is more of like an interactive talk. So grab your coffees, grab your minds or your

pens or whatever you like to write with and let's harvest this rest of the year. If you were to

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