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FICO score. If you're a podcast host, listen up this one's for you. My name is Allie Jackson. I'm the host of

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This episode of FoodSyke is brought to you by my book, Anti-Diet. Reclaim your time, money,

well-being, and happiness through intuitive eating, which is available wherever books are sold.

Just go to Christyharrison.com slash book to order it now. That's Christyharrison.com slash book.

Welcome to Food Psych, a podcast dedicated to critiquing diet and wellness culture and answering

your questions about intuitive eating and the anti-diet approach. I'm your host, Christy

Harrison, and I'm a registered dietitian, certified intuitive eating counselor, journalist and author author of the book's anti-diet which is available now, and the wellness trap, which will be out in early 2023.

And by the way, on this show, I avoid saying diet culture stuff like weight and calorie numbers, but we don't censor swear words or other adult language, so listener discretion is advised.

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