How to Handle Stress

The Daily Grace Podcast

The Daily Grace Co.

Religion & Spirituality:christianity, Christianity, Religion & Spirituality

4.8 • 3K Ratings

🗓️ 27 April 2021

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

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Summary

Stress. We all experience it because our world is full of stressors. Even though God has designed our bodies to respond to stressors in a way that keeps us safe, we don’t always handle stress in a way that is healthy. Is there a way for believers to manage stress in a God-honoring, gospel-magnifying way? What are some practical things we can do to handle stress peacefully? The Bible offers us principles for dealing with stress. We can have peace in the midst of the pressures of this world! Connect with us: www.dailygracepodcast.com www.thedailygraceco.com https://www.facebook.com/thedailygraceco/ https://www.instagram.com/thedailygraceco/ Questions? Email us! podcast@thedailygraceco.com _______________________________ Resources mentioned in this episode: Bible Highlighter Set by The Daily Grace Co. National Institute of Mental Health Ep. 73 What Does It Mean to “Abide”? by Daily Grace Ep. 57 The Beauty of Daily Dependence by Daily Grace Ep. 67 How to Prevent Burnout as a Believer by Daily Grace Bonus: How Can We Overcome Burnout by Daily Grace Ep. 104 Self-Care: Working Hard and Resting Well by Daily Grace Stress: Peace Amid Pressure by David Powlison Crazy Busy: A (Mercifully) Short Book about a (Really) Big Problem by Kevin DeYoung Ep. 112 Searching For Control in an Out of Control World by Daily Grace Ep. 113 How to Handle Change by Daily Grace Even If: A Study of Habakkuk by The Daily Grace Co. Come and See: A Study on the Gospel of John by The Daily Grace Co. Prayers for Your Day by The Daily Grace Co. Scripture mentioned in this episode: Matthew 22:41-44 Isaiah 52-53 Colossians 3:5, 8-9 Colossians 3:12-15 Revelation 21:1-5 Phillippians 4:6-7 John 15:5 Psalm 131 Ephesians 5:15-16 1 Corinthians 10:13 Connect with us: Subscribe to Daily Grace: on iOS, go to our iTunes page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify! We would love if you took a few minutes to leave us an iTunes review to help spread the word about Daily Grace! We want to invite more women into our conversations! Download The Daily Grace app: for iOS, click here to download. On Android, click here to download. Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more. Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox. Like The Daily Grace Co. on Facebook. Follow on Instagram for the latest updates on the podcast and The Daily Grace Co. Engage with our Facebook community, “The Daily Grace Co. Community”. Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths. **Affiliate links used are used where appropriate.** Thank you for supporting the products that support the production of this podcast!

Transcript

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0:00.0	Welcome to Daily Grace.
0:13.5	We believe that the Bible is true, trustworthy and timeless.
0:19.0	And we want to help women like you know and love God's Word.
0:24.2	The Bible shows us who God is and who He is changes everything.
0:30.3	My name is Joanna and I'm Stephanie.
0:33.4	Come join us as we chat about the truth of God's Word in our everyday lives.
0:41.8	Have you ever found yourself saying, I'm stressed out or I feel stressed?
0:48.5	There are many different kinds of stress from situational to routine, to traumatic.
0:53.8	But it's something all of us have experienced, are experiencing or will experience.
0:59.1	The world offers us many approaches to stress management, from self-care to cutting out
1:04.1	hard things in our lives to entertainment.
1:07.0	But what does the Bible say?
1:09.3	We believe Scripture gives us principles for dealing with stress.
1:13.1	We believe that as followers of Christ, we are offered a way to handle stress with peace.
1:19.0	We can manage stress in a healthy, God-honoring, gospel magnifying way.
1:24.7	Take a deep breath, grab a cup of coffee or tea and join our conversation.
1:32.7	While hello everyone and welcome back to another episode of Daily Grace.
1:36.7	This is Joanna and I am here with Stephanie.
1:39.7	Hello everyone.
1:40.7	Hello.
1:41.7	Today's topic is a topic that I don't think any of us can honestly say that we are exempt
1:47.4	from.
	...

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