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About Progress

How to Grow Through Resistance || H&K with Patrice Washington

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

51.2K Ratings

🗓️ 8 November 2025

⏱️ 9 minutes

🧾️ Download transcript

Summary

In this personal growth podcast episode of with Patrice Washington, we dive deep into what resistance really means on your journey of self-improvement and personal development. Patrice shares how to stop being a perfectionist, build self-compassion, and create daily habits that help you grow instead of burn out. This is one of the best podcasts for self improvement if you’re a mom or a woman craving self care, purpose, and practical ways to learn how to feel happy again. Listen to the full episode here: https://www.aboutprogress.com/blog/resistance-is-part-of-your-path Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

The countdown is on. Holiday shopping season is officially here. And if you're like me and typically

0:07.0

get stressed out by gift giving, check out Uncommon Goods and there are thousands of unique,

0:12.4

high-quality finds you won't see anywhere else. Uncommon Goods looks for products that are high-quality,

0:18.1

unique, and often handmade or made in the U.S.

0:25.8

Many are crafted by independent artists and small businesses making every gift feel meaningful and truly one of a kind.

0:28.0

I got the perfect bite.

0:30.0

It's a ceramic cereal bowl for Brad, one side for milk and one side for cereal, to assist

0:35.4

him in his very specific cereal eating preferences,

0:39.1

and to harken back to his college days when he used a plastic dog bowl to create the same

0:44.1

effect. Talk about an upgrade, right? Uncommon Goods has something for everyone, from moms and dads

0:50.0

to kids and teens, from book lovers, history buffs, and die-hard football fans to foodies,

0:55.7

crafters, and avid gardeners. You'll find thousands of new gift ideas that you won't find anywhere

1:00.4

else. Don't skip on their unique advent calendars. We got one of those two. So don't wait. Cross

1:06.2

those names off your list before the rush. To get 15% off your next gift, go to Uncomondgoods.com slash progress.

1:13.5

That's UncommonGoods.com slash progress for 15% off. Uncommon goods. We're all out of the ordinary.

1:21.6

If you care about the seafood you eat, you need to know where it comes from. Wild Alaskan Company delivers 100% wild caught,

1:31.5

frozen right off the boat, perfectly portioned fish straight to your door, so you always know

1:38.5

exactly where it comes from. That means no antibiotics, GMOs, or additives. Just clean, real fish that support

1:48.5

healthy oceans and responsible fishing communities. Get seafood you can trust. Go to wildalaskin.com

1:56.3

slash podwild for $35 off your first box of seafood today.

2:04.0

Hi, I'm Monica Packer from About Progress, and this is a hug and a kick, a series where I share a short excerpt from my extensive podcast archives, one carefully selected to give you the validation and or motivation you need for the weekend.

2:26.5

What does it look like as you are working on yourself and you meet resistance? What is resistance?

...

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