How to grow into your highest self with positive energy.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 28 September 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
In this episode, we'll dive into what growth truly means, how it feels, and practical ways to nurture it consistently.
To achieve growth, we must align our frequency with our desired goals, and sometimes, we hold onto weaknesses or struggle points, which weigh us down and trigger negative self-talk. This inconsistent frequency offsets our expansion. Imagine it as growing wider but not higher—your perspective widens, but your clarity diminishes.
To overcome this, we must invest in ourselves where we struggle. Use your strengths to support your weaknesses. If your finances are flourishing, allocate resources to uplift areas where you struggle. Conversely, if you excel in fitness or mindset, use those strengths to expand your wealth energy.
We don't have to be great at everything; we're blessed with unique gifts that can heal and enhance every aspect of ourselves. Embrace your gifts to create a unique, loving understanding of yourself and expand love in the world. Show love and support to your struggles, nurturing an environment where they can heal and align with your highest self.
By leveling up your weaknesses with the strength of your gifts, you can operate at your peak frequency in all areas of your life. This is how you grow and become the rising tide that lifts all ships.
- Henry
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Transcript
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| 0:29.8 | how's it going everybody welcome to the positive mindset podcast where we come together to raise |
| 0:35.0 | our vibration lift our perspective and build that positive mindset. |
| 0:40.1 | My name is Henry, and I'm so thankful to have each and every one of you here today because |
| 0:43.8 | in this episode, we're going to talk about how to have true growth. |
| 0:48.2 | If you want to expand into your positive self, this episode, we're going to talk about |
| 0:52.4 | what that looks like, what that feels like, |
| 0:55.3 | and how to manage it so you can continually grow on a consistent basis. But before we get started, |
| 1:00.8 | we'll take a few moments to slow down, zero in. We're going to take some deep, healing, |
| 1:06.3 | meditative breaths to help us align on the frequency that we want in our lives. So pick a word. It can be love, |
| 1:13.3 | joy, happiness, abundance, whatever frequency you want. And we're to take a deep breath in. And as |
| 1:18.7 | you're breathing in, you're going to say that word over and over and over. You can really charge |
| 1:23.0 | yourself up with that energy. And then as you're holding your breath, visualize yourself doing |
| 1:27.3 | something in that frequency. And once you're holding your breath, visualize yourself doing something |
| 1:27.7 | in that frequency and once you exhale, anything that no longer resonates with you will leave you |
| 1:32.5 | and you'll be in a more positive state. So let's go ahead and take a deep breath in. And out. |
| 1:55.0 | And out. |
| 1:57.0 | We're going to take another deep breath. |
| 2:03.6 | And in this one, when you breathe in, I want you to allow your shoulders to relax, your face to relax, to really just get into receiving mode so that you can receive the message that you need to hear. |
| 2:13.6 | So just imagine that you were surrounded by the most healing, uplifting energy that's meant specifically for you. |
| 2:20.3 | It could have a certain color, a certain taste, a certain smell, however you imagine it. |
... |
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