HOW TO GO FROM LOW VIBES TO HIGH VIBES | living with intention, radiating love, & feeling alive
A Better You by Fernanda Ramirez
Fernanda Ramirez
4.9 β’ 1.3K Ratings
ποΈ 20 February 2025
β±οΈ 46 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
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| 0:00.0 | Spice Lovers. Are you ready to fill the fire this winter? Heat up the coldest month for the year with new limited edition Extra Flaming Hot Walkers. Bringing the heat to Britain's most love Chris brand. Don't be a denier. Own the fire. Try new extra flaming hot walkers. and try the rest of our range with extra flaming hot |
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| 0:48.5 | Hi everyone, and welcome back to another episode of A Better You. |
| 0:51.9 | I'm your host, Fernando Amira's, and I am so excited to be talking to you |
| 0:55.5 | today. I'm currently recording this episode at 11.30 p.m. I'm coming with you with a very full mind, |
| 1:01.7 | a very happy heart. I feel like there's a lot on my mind recently, and I'm very excited to talk in today's |
| 1:06.6 | episode, give you guys a little bit of a yap session. I honestly didn't really structure this episode |
| 1:11.2 | just because I haven't recorded a podcast episode in a few weeks. And honestly, I just kind of want to |
| 1:16.0 | come back and have my stream of consciousness just flow and speak what I want to speak about, |
| 1:22.6 | talk about what I want to talk about, give you guys a little bit of a life update, tell you guys how |
| 1:26.0 | I've been doing, what I've been doing, and just kind of speak from the heart, honestly. In today's episode, |
| 1:31.1 | I thought that the perfect way to come back, because I've been a little bit MIA, is to make |
| 1:35.3 | an episode on how to go from low vibrations to high vibrations. I feel like over the past |
| 1:40.1 | month and a half, I've been really focused on making myself feel great and kind of go back to my |
| 1:46.2 | homeostasis. And that I did. I have never felt more creative and inspired. I have felt that feeling |
| 1:52.8 | more in the past few weeks than I did in like the past few months, I think. I, which I mean, |
| 1:57.6 | I don't know if that's 100% true. I feel like I've had so many happy inspired moments |
| 2:01.3 | throughout my whole past few months. But just this past month and a half, I have just been so |
| 2:06.5 | present and so focused on healing and on self-love. And I've been so intentional about it. |
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