How to Get Your Mind Right with Todd Durkin, Winning The Mind Game pt 4 / DEKA

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 29 July 2021

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“See, dreams ignite inspiration in your heart. And inspiration is different than motivation. As most of us know, inspiration is inspired. In spirit, inspire means in spirit. So if you could ignite your spirit, and all of a sudden now, it's like you're ignited by a dream to feel a certain way, or get out of pain, physically or mental pain” says Todd Durkin, Motivational Speaker, Personal Trainer, Best Selling Author and Life Transformer.

Yancy is on the road, so Spartan Up Podcast, DEKA Series host Jarod Cogswell is joined by Todd Durkin to wrap up the final episode of the new 4 part mini-series, Winning the Mind Game. During this mini-series, the guys will address overall well-being and how to unlock the doors holding us back in our minds. This episode is about how to get your mind right when you’re mentally stuck in a dark place. In this episode you’ll learn about:

Mental and emotional conditioning

When life works best, what are you doing?

The Hall of Fame mindset of the athletes Todd has worked with

Developing discipline and getting energy to ignite your spirit

If you enjoyed our conversation, make sure to check out Todd’s book, Get Your Mind Right

Connect with Todd on social:

Instagram - @ToddDurkin

Facebook - @TodddurkinFQ10

Twitter - @ToddDurkin

Website - www.todddurkin.com

Connect with Jarod and Yancy on social, and attend a DEKA event:

-Jarod’s Social: @jarod_cogswell

-Yancy’s Social: @YancyCulp

-Race a DEKA Event: DEKA-FIT

SPONSOR

This episode of Spartan Up is brought to you by DUROLANE, a single injection that may provide up to six months 1 of relief from osteoarthritis knee pain. Risks can include general knee pain and pain at the injection site. You can see full prescribing information at DUROLANE.com.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram: @spartanuppodcast

Spartan Up on Twitter: @SpartanUpPod

CREDITS:

Producer: Lake Watters

Host: Jarod Cogswell and Yancy Culp

Sr Producer: Marion Abrams

Transcript

Click on a timestamp to play from that location

0:00.0	See dreams ignite inspiration in your heart and inspiration is different than motivation as most of us know
0:06.9	inspiration is inspire in spirit. Inspire means in spirit. So if you could ignite your spirit and all of a sudden now it's like you're ignited by a dream to feel a certain way or get out of pain physically or mental pain.
0:22.0	Welcome to the Spartan Deca series on Spartan Up.
0:25.0	With Jared Togswell, Director of Sport, and Nancy Kulp, Director of Program.
0:30.0	What's up Spartans?
0:32.0	Welcome to the Deca Series on the Spartan Up podcast. I'm your co-host
0:36.8	Jared Cogswell without my brother, Yancey Kolt, who is, he's traveling today.
0:47.0	But here's a deal.
0:48.0	I have a very, very special guest today on our final episode called Winning the Mind Game.
0:58.8	This episode of Spartan Up is brought to you by Dore Lane, a single injection that may provide up to six months relief from
1:04.8	osteoarthritis knee pain. Risks can include general knee pain and pain at the injection
1:09.3	site. You can see full prescribing information at door lane.com.
1:12.8	Okay this is part four and I can't think of a better person to have on this show
1:20.9	representing this series than winning the mind game.
1:25.0	And you know, even though we don't have Yancey here,
1:27.7	I can guarantee you that when you get a world-class performance coach, a life transformer, an internationally recognized
1:37.8	keynote speaker, I mean I'm talking about one of the best motivators out in the game. He's also the Jack
1:44.9	Lelane Award winner. He's been a trainer to not just professional athletes but
1:49.9	Hall of Famer's Olympic athletes, Super Bowl champions.
1:54.2	I mean, to me, this guy is the fitness industry legend.
1:58.8	And I'm lucky enough to call him my own personal mentor and really, really good friend.
2:07.0	You know, when you put all those things together,
	...

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