How To Get Your Confidence Back When You Hate Your Body
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 629 Ratings
🗓️ 12 March 2026
⏱️ 61 minutes
🧾️ Download transcript
Summary
What does a sexless marriage, a teenage SARM addiction, and shift work all have in common? Listen to today's episode and find out! Work With Mike!
💪 COACHING APPLICATION: Apply Here
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WHO IS MIKE DOLCE?
-Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields.
-Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients.
-Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com
-Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity.
-When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 25 years and counting.
-Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey.
*THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
Transcript
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| 0:00.0 | The Mike Dolce Show |
| 0:03.0 | Because you can't and you don't stop |
| 0:08.0 | Because you can and you don't stop |
| 0:10.0 | And you don't stop |
| 0:11.0 | Mike D coming down to shoot |
| 0:14.0 | What's up everybody |
| 0:17.0 | Welcome to the Mike Dolcece show you asked and we delivered if you remember a few weeks ago |
| 0:26.6 | we spoke about doing a question and answer show where you ask the questions and I give you the |
| 0:34.3 | answers and I don't know if the answers are any good, but we're going to fire off these questions. |
| 0:39.4 | And I want to say thank you guys. |
| 0:40.7 | So we ask you to send an email to coach Mike at B.Dolche Diet.com. |
| 0:45.0 | If you ever have any thoughts, any questions, any comments, if you think I do an absolutely |
| 0:49.9 | shit job, if you like one of the episodes, if you have an idea for a guest that might be great |
| 0:57.8 | or even if you want to get a live shout out for your product for your brand and you want to |
| 1:05.4 | you know have that conversation hey coach mike at v dulcaydyeye dot com that is the one. That is the place. But really, when you have questions, I want to answer questions because I love to coach and I love to communicate. |
| 1:19.7 | And part of the reason why I haven't been as active on this podcast is, well, I want to communicate directly with you. |
| 1:28.9 | And I've been spending so much of my time building out my new concierge coaching system called the Dolce method. |
| 1:38.1 | Now, I've always been a coach. |
| 1:40.0 | And I've always been coaching. |
| 1:41.2 | And even when I retired from coaching elite athletes |
| 1:44.7 | inside the UFC, I always maintained a pretty strong stable |
| 1:49.7 | of private clients. |
... |
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