How to Get Younger While Getting “Older:" Age-defying Actress and Author Suzanne Somers Reveals What The Best Doctors Know about Staying Young

The James Altucher Show

James Altucher

Society & Culture, Talk Radio, Writer, Philosophy, Comedy, Chess, How To, Entrepreneurship, Jay, James, The James Altucher Show, Altucher, Author, Jay Yow, Education, Jay The Engineer, Business, James Altucher

4.6 • 2.7K Ratings

🗓️ 14 January 2020

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

"I'm 73. But I'm not old," Suzanne Somers said. She has sex all the time. She has her memory, her energy, her hair... and she's beat cancer multiple times (with the help of the most cutting-edge doctors on the planet). Now she's got a book, "A New Way...

Transcript

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0:00.0	This isn't your average business podcast and he's not your average host.
0:06.4	This is the James Altiger Show on the Choose Yourself Network.
0:12.4	Today on the James Altiger Show.
0:15.4	I like the way I'm aging.
0:17.8	I thought when I was 73, I'd be old.
0:20.6	I'm not old.
0:22.2	I'm not old.
0:23.8	When you look at the present paradigm of aging,
0:26.6	it's something none of us want.
0:28.2	It's decrepit, it's frail, it's one of the big three Altimer's heart disease, cancer,
0:34.0	and then the eventual end point at the nursing home.
0:37.6	And nobody ever thinks that will happen to them.
0:42.0	Nobody in a nursing home ever thought they'd end up in a nursing home.
0:46.6	What are any of us doing differently than those people?
0:51.4	So you have to start thinking about it now and the earlier the better to make better choices.
0:56.0	So I almost don't know where to begin because there's so much knowledge.
0:59.2	What do you do?
1:00.8	What do you think is out of all of you who you spoke to?
1:03.0	What do you think is the most important ingredients for anti-aging?
1:07.2	And by the way, Dr. Mitchell's here to help me just in case I'm an idiot, which I am.
1:12.4	I don't know anything.
1:13.4	So I'll ask the questions I'm curious about and then he'll fill in some facts for me and for you and for the listener.
	...

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