How to GET UP from Setbacks with Dr. Heather Smith-Fernandez

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.7 • 5.1K Ratings

🗓️ 9 August 2021

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you get back up after a setback?

There’s a success quote that says the key to success is falling down seven times but getting back up eight. It’s a message of resilience. But how do you get back up when you’ve been knocked down in business, relationships, or even your health? Is there a strategy to getting back up?

We have a very special guest, Dr. Heather Smith-Fernandez, today to talk about the steps you can take to get up after a setback. She’s the founder and director at the Regenerative Institute and is the inventor of Peptology, a non-invasive treatment protocol to help repair and restore health on a cellular level.

Everyone gets knocked down. What matters is how you get back up and what you do after falling. If you’re dealing with a setback right now, this episode is for you.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Transcript

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0:00.0	Hi, this is Jim Quick, and I have a quick update for you. I'm proud to announce my very first book,
0:06.0	Limitless, upgrade your brain, learn anything faster, and unlock your exceptional life.
0:13.0	This book is not only based on the latest neuroscience,
0:17.0	it is field tested for over 28 years
0:21.0	of working with some of the most amazing minds on our planet.
0:25.0	Just go to limitlist book.com and enjoy this book.
0:29.0	Welcome to QuickBrain.
0:31.0	Bites-sized brain hacks for busy people who want to learn faster and
0:34.3	achieve more. I'm your coach Jim Quick.
0:37.1	Free your mind. Let's imagine if we could access 100% of our brain's capacity.
0:45.0	I wasn't high, wasn't wired, just clear.
0:47.6	I knew what I needed to do and how to do it.
0:50.0	I know Kung Fu. Show me.
0:54.0	Welcome back, Quick Brain.
0:56.6	Your question for today.
0:58.7	How do you get back up?
1:02.1	I remember hearing this success quote years ago saying the key to
1:05.6	success is falling seven times but getting back up eight times and that really
1:10.9	really is the key and so how do you get back up in a relationship, into business, or even in your health?
1:17.0	And speaking of health, I have a very special guest with us today.
1:21.0	You find me in Naples, Florida today,
1:24.5	and I am with Dr Heather Smith Fernandez, Dr Heather.
	...

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