How to Get Unstuck When You're Feeling Trapped | E199

Love, Happiness and Success with Dr. Lisa Marie Bobby

YAP Media Network | Dr. Lisa Marie Bobby

Relationships, Society & Culture, Health & Fitness, Mental Health

4.7 • 890 Ratings

🗓️ 18 May 2020

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Feeling Trapped? When you're in a situation you're unhappy in but feel that the exits are blocked and that you have no good options, it's easy to feel trapped. Perhaps you're in an unhappy relationship, but can't leave. Or you feel forced to stay in a job you hate. Or your circumstances are limiting your empowerment and growth. When change feels futile, or impossible, it's easy to feel helpless, disempowered, and trapped. Does this sound familiar at all? If so, you're not alone. We all hit a wall sometimes. The good news is that there is a way out. Through using your creativity and giving yourself permission to entertain new thoughts, you'll either find new solutions... or inner peace. Listen, and learn about how to get unstuck when you're feeling trapped on this episode of the podcast. Dr. Lisa Marie Bobby GrowingSelf.com

Transcript

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0:00.0	This is Dr. Lisa Marie Bobby and you're listening to the Love, Happiness, and Success Podcast.
0:06.6	You can't tell me anything right now that I don't change this mood I'm in.
0:14.5	I don't steal my foot in a pile of shit and it's stuck there now and it's stung there now and it's stung there now
0:24.7	oh I'll just have to make do I know the grass ain't greener on the other side
0:34.2	the man it stinks down here and that's Mr. and Mrs. Smith with their songs Stuck There Now, off there, let's see,
0:46.1	2014 album Pearls of Wisdom. I like it. And that's what we're doing here today. We are talking about how to get unstuck.
0:58.0	I know you know what I'm talking about when you just feel stuck, just trapped in circumstances
1:05.0	or a way of thinking or in some situation that you feel like is just there. We've all been there. Being stuck,
1:14.8	it happens, but I'm here to tell you today there is a way to break through feeling stuck
1:20.8	and start moving again. And that's what we're talking about today on the love, happiness,
1:26.1	and success podcast. But first, a couple of things.
1:30.5	Hi, I'm Dr. Lisa Bobby. I'm a marriage and family therapist. I'm also trained as a psychologist
1:37.3	and I'm a life coach. My practice is in Denver and I make the love happiness and success
1:43.7	podcast because I realized a long time ago
1:46.3	that I am never going to be able to work with all the people in the world and I just started
1:51.6	to do this podcast as a personal mission, just a way of putting good information, hopefully
1:57.0	helpful information out into the world to make my little corner of the world a better
2:03.1	place. So that's what I'm doing here. And I'm always thinking about ideas and things to put out
2:11.1	there or make podcasts about or articles about that would be of service and of benefit to you.
2:16.0	So get in touch with me. Connect with me on Facebook.
2:19.8	Facebook.com forward slash Dr. Lisa Bobby, Twitter at Dr. Lisa Bobby. And yeah, you can also contact me
2:29.1	through my website. You can see my blog and all my articles and more podcasts at Dr.Lisa bobby.com or go to
	...

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