How to Get Through Hard Times

Progress Mode with Brendon Burchard

Brendon Burchard

Business, Health & Fitness, Self-improvement, Education

4.8 • 3.8K Ratings

🗓️ 5 December 2022

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all want to feel good, but how do we handle the times that are tough? In this episode, prepare for moving through challenging times by utilizing powerful perspective and strategies. “The secret to coping and enduring and building a great life is learning to understand, be aware of, accept, and navigate unpleasant emotions. The secret to enjoying life is largely rooted in how you manage and navigate unpleasant emotions.” If you'd like to overcome challenging times with grace, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

Transcript

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0:00.0	We're in the here and now take grace and connection with the moment for yourself
0:06.9	It's a we've all had pain
0:10.1	We've all had sadness
0:13.5	We can allow the moment now to refresh us a
0:17.6	Moment now to have a new feeling a new emotion a new sense about ourselves a new belief about ourselves a new faith in ourselves
0:25.2	a new faith in the world right now. This is a new moment and with new moments their second chances and with new second chances
0:32.5	There's new abilities to begin a new
0:35.7	But even if we don't begin a new to allow herself the peace and the grace of the moment
0:43.2	Hey guys, did you know I have another podcast now?
0:47.0	It's called marketing with Brennan Rashard as you can tell a lot of the conversation in this last two years
0:53.6	Have been people just asking me how I started my own brand and on the marketing with Brennan Rashard show
0:59.3	It's a brand new podcast. I actually
1:02.0	Share full hour classes that I've done just teaching marketing to any business owner to any entrepreneur
1:09.6	Not just always in my career, but often I'm sharing what's working for myself
1:13.5	But it's a really great lesson in online marketing today
1:17.1	It's just called marketing with Brennan Rashard
1:19.9	It's a part of my career that most people don't know because for all these years
1:24.5	I only taught personal development to the public
1:27.5	Meaning I never gave away free stuff related to marketing
1:32.2	But now I decided to open up the vaults from last couple years and really reveal
1:38.0	What the modern and powerful marketing strategies are that has helped me build my business
1:44.6	But also the same strategies I've used to build multiple eight-figure businesses and of course have some legendary
	...

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