Hello and welcome back to practicing human, the podcast where every day we're getting a little better at life.

I'm your host, Corey Muscara. Before we go into today's episode, just want to remind you about my upcoming virtual retreat,

December 4th through 6th, 2020.

You can learn all about that at corry miskara.com forward slash retreat.

If you're looking to go deeper into these practices

and really explore what can happen

when you nourish yourself with consistent mindfulness

practice, then a retreat is a great way to experience that.

You can often accelerate insights, healing, growth through a short dedicated period of time going deep rather than trying to do this

over the course of years.

And so it's a really powerful opportunity.

I'd love to have you there.

Again, you can learn more at cori miskara.com forward slash

retreat and if you're listening to this after the date there is most likely another

retreat coming up so you could check it out at the same URL. Okay, in today's episode I'm going to share my secret for

following through on important tasks and commitments.

More to come on what that is in a moment.

First, let's settle in together with the sound of the bells. The Okay, so we're going to talk about how to actually follow through on what is most important to you, what you need to do.

Now when it comes to living a good life, cultivating a sense of well-being, growing, it's often not as complicated as we make

it out to be.

It is complex, but let me tell you why I don't think it's as complicated as we make it out to be

because a lot of it just begins with getting clear on the vision we have for ourselves, who we want to become, even if that's somewhat vague.

...