How To Get The Most Out Of Your BJJ Competitions (Episode 352)

The Chewjitsu Podcast

Eugene Tsozik

Wrestling, Wellness, Brazilianjiujitsu, Sports, Interviews, Mma, Bjj, Health, Chewjitsu, Injuryprevention

5 • 643 Ratings

🗓️ 24 February 2025

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode, Chewy and Eugene discuss BJJ competitions and how to get the most out of your competition experience.

We discuss how competition makes your BJJ better, how competitions can help with training intensity, the realization regarding competition nerves, how to improve on failures in competition, how competition losses can be incredibly motivating, how to improve after good competition performances, the importance of set ups when studying film, when to get back to training after competition, and when to compete again.

If you are interested in training with Chewy at one of his camps, check out https://www.chewjitsutraining.com/camp

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Transcript

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0:00.0	What up, guys. So today's podcast is going to be on some ideas on competitions from the recent
0:05.7	Chiu-Jitsu Open competition. Most of these will be pretty general. So if you're interested in
0:10.1	competing, we'll talk about some different ideas on why competing makes you better, but also
0:15.4	too, we'll talk about some ideas on how to get the most from your competitions if you do
0:18.5	them. Because again, competitions are one of those
0:21.0	things where in jihitsu we jih Tjitsu is more of a lifestyle than just a sport you know like a lot
0:28.1	of grappling arts like say wrestling as an example wrestling's kind of just a sport it is a martial
0:33.5	art sort of but we don't see it that way. We see it as a sport. And so anytime someone
0:38.4	gets into wrestling, it's typically because they want to compete. Well, in Jiu-Zitsu, a lot of people
0:42.4	get into it just because of the lifestyle element to it, right? And so competing is kind of the,
0:48.2	it's still important in Jiu-Jitsu, but it's kind of the secondary thing. Most people in jihitsu don't compete. If they compete, they don't compete off
0:54.7	them. And so that said, competitions are a facet of your jiu-jitsu that can improve your
1:00.9	jiu-jitsu and you can get a lot from them. They can provide some really unique and fun experiences.
1:06.0	And when you do them, you want to be able to crack open the experience to get the most from it
1:10.3	because otherwise it can be something that can truly change your game and make it improve,
1:15.0	but it can also be something where you don't get as much from it.
1:18.3	And so we'll get into some ideas on how to do that.
1:20.8	Big thanks to our sponsors for bringing the podcast to you.
1:24.1	Charlott's Web CBD, if you guys have never checked them out before, go to their website,
1:28.2	charlotsweb.com, look through their products, see if there's anything that you like.
1:31.9	They've got everything from the gummies and tinsures that many of you probably are familiar
1:36.4	with. They have balms and rubs for your muscles, and they have all sorts of different other
	...

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