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The Liz Earle Wellbeing Show

How to get rid of unwanted facial hair, with Liz Earle

The Liz Earle Wellbeing Show

Liz Earle

Wellbeing, Arts, Gut Health, Self-improvement, Women's Health, Beauty, Healthy Ageing, Menopause, Midlife, Health & Fitness, Hormones, Supplements, Health, Exercise, Fashion & Beauty, Fitness, Education, Better Second Half, Skincare, Liz Earle

4.6 • 1.4K Ratings

🗓️ 14 July 2025

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Liz is back tackling your questions on whether it's ever too late to start HRT, emotional eating habits, unwanted facial hair, and creatine.


Liz looks at genetic testing, tinnitus and menopause, and whether it's ever too late to start hormone replacement therapy for Carmel.


She also shares strategies to help stop Sue's emotional and binge eating habits from holding her back in midlife.


Liz also delves into unwanted facial hair that appears in midlife for Jo and the benefits of creatine for Mitch.


Links mentioned in the episode:


Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, I'm Lizarl, a very warm welcome to the Lizarl well-being show, the podcast that answers the questions you have about really thriving in midlife.

0:12.6

No question is too small or too niche. I love being able to support whatever your personal goals are.

0:20.6

So what do you need a bit of extra help with? Do let me know

0:23.6

by sending me a WhatsApp on 07-518-471-8-46 or you can email podcast at Lizarwebeing.com. And I will make sure that

0:36.4

all that information is in the show notes for you.

0:39.4

Well, today, Carmel wonders if it's ever too late to start HRT. And Sue asks how she can stop

0:47.2

emotional eating habits holding her back in life. We'll also hear from Joe, who asks about that

0:53.4

pesky facial hair that can appear in midlife.

0:56.5

And I will explain the benefits of your life at Mama Mia the party.

1:19.6

A four-course feast, a spectacular show, a glittering dance floor, and you.

1:25.8

Experience an unforgettable night of music, fun and laughter at the O2 London.

1:32.7

Get more info and book your tickets now at mamamia the party.co.uk.

1:41.8

Let's take a moment to talk about wild nutrition who are sponsoring today's show.

1:47.6

As you know, supplements are a key pillar of my better second half,

1:51.8

and that's because they can help support our bodies with all the nutrients we need to stay sharp,

1:57.8

healthy and happy for the long haul.

2:00.4

Now, I have personally been taking wild

2:02.6

nutrition supplements for some time now, including their food-grown magnesium and pure strength

2:09.2

omega-3. I really notice a difference in my focus and concentration when taking a good quality

2:15.5

omega-3, and I know that it's doing the rest of my body good too.

2:20.2

And wild nutrition's food-grown magnesium is an absolute nightstand staple.

2:25.6

I've noticed such a difference in the quality of sleep since taking it that now I never go a night without it.

...

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