How to Get Rid of Candida in 24 Hours (And Keep It Gone)
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 17 March 2026
⏱️ 10 minutes
🧾️ Download transcript
Summary
In this video, I’m going to show you how to stop candida in 24 hours. The most common candida treatments are designed to fail. Discover a more effective way to eliminate a candida infection and learn how to kill candida fast.
Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/45qtO07
0:00 Introduction: How to stop candida in 24 hours
0:13 Candida in the gut
0:37 The most powerful candida natural remedy
1:45 Candida overgrowth explained
3:28 What causes candida overgrowth?
6:25 24-hour candida cleanse
Once candida has built a biofilm in your gut, it takes 1000 times the dosage of a typical antifungal treatment to eliminate the problem!
A candida infection can progress through 3 phases:
Phase 1: Yeast
Phase 2: Chain
Phase 3: Filament
Conventional candida treatment is not very effective against phase 3 candida infections. In 2025, candida overgrowth affected 7000 people. It’s primarily a hospital superbug, with a mortality rate of 30-60%.
Candida overgrowth is often triggered by:
1. Antibiotics
2. Sugar
3. Stress
4. Antacids
5. Birth control pills
This candida cleanse protocol can help you eliminate candida overgrowth in 24 hours!
1. Starve candida overgrowth with a ketogenic diet and intermittent fasting.
2. Destroy biofilms with Saccharomyces boulardii and NAC. Oregano oil can be used to kill candida directly.
3. Take a good probiotic and consume fermented foods with each meal. Consume a tablespoon of coconut oil to stop the growth of candida. Consume apple cider vinegar in water, 2 to 3 times per day.
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | How to rid Candida in 24 hours and make sure it doesn't come back. The Candida treatment that |
| 0:06.3 | most people are prescribed is designed to fail, and I can prove it with just one little piece of |
| 0:12.0 | information. The research shows that once the Candida has built as protective shield inside your gut, |
| 0:18.2 | it's called a biofilm. It literally takes 1,000 times the normal |
| 0:23.6 | dose of an antifungal to penetrate this protective biofilm to get to the candida. |
| 0:30.6 | But once I show you how it works, you'll be able to crack it open and get to this candida. |
| 0:35.6 | Very A to B. But before I break this whole thing down, I want to tell you |
| 0:39.7 | the single most powerful thing you can do right now to start to dismantle this biofilm is called |
| 0:46.2 | Sacromyces Bulardi. And they found that it produces these very powerful enzymes that can |
| 0:52.4 | literally go into this protective barrier biofilm and start |
| 0:56.3 | to dismantle it. All right, the first thing about Candida, people think it's just like a yeast. |
| 1:02.3 | It's not. It's actually something much more pathogenic. The interesting thing about Candida is it can |
| 1:08.2 | morph into different shapes and different things. So you have phase one |
| 1:14.3 | where it's just like a round yeast. It's pretty harmless. It lives in your body. It doesn't bother you. |
| 1:21.1 | It's part of the normal microbiome. Everyone has it. It's no big deal. But this can then turn |
| 1:26.7 | into the second version, which is like a chain. |
| 1:31.1 | And then from this chain, it goes into the phase three, which is a filament. And filaments are like roofs with barbed wire. |
| 1:38.4 | This morphed phase three candida can literally drill into your intestinal wall. So the question is what triggers |
| 1:47.0 | going from this phase to this phase? Well, in this phase you have large numbers of these guys, |
| 1:54.0 | and you also don't have very many defenses against this. Okay, so it has to be the right environment. And just so you know, |
| 2:02.6 | Candida thrives in environments that are very alkaline. Okay, just make mental know of that. |
| 2:08.3 | We'll come back to it. So the Candida is very opportunistic. It waits for the right time |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Eric Berg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Eric Berg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.