Welcome to the MWF Motivation Podcast, one of the top rated motivational podcasts in the world.

Every Monday, Wednesday and Friday, I come out with a short to the point no BS podcast designed to transform you from who you are today and to who you want to be.

There's no fluffier, just life-changing content.

My name is Rob Dyle and the podcast starts now.

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And if you're one of the people who has not yet downloaded the top 10 books that I recommend that you read this year, I've read hundreds of books and I always get emails asking what my favorite books are.

I cut through all of the crap so you guys don't have to read the bad books and if you go to MWF Motivation.com slash book list, you can actually download the books with the links to Amazon so you can immediately get them if you want to.

So once again MWF Motivation.com slash book list and last but not least, if you've been trying to make 2017 the best year of your life but for some reason, even though you have goals and you're doing the exact same thing that you always have your entire life and you need to kick in the butt to really get you moving in the right direction.

Let me in email Rob at MWF Motivation.com. We can see if group coaching might be something that would be good for you but don't take my word for it as far as it being good.

Listen to someone who's already part of the group coaching here.

Hey everybody, it's Brett Goldstein from New York. Just wanted to give Rob a huge shout out. I've been working with him on the one-on-one coaching program for about a month and a half now and I have to say it's really been amazing to have somebody to be able to strategize with and hold you accountable.

So the things you say you're going to do has been invaluable. So keep up the great work buddy and I really love working with you.

Today we're going to be talking about how to get past your past and there needs to be a point in your life where you decide that the past does not matter.

You need to stop being a prisoner of your past and become an architect of your future.

In the present moment where you are right now there's a good chance that at a molecular level you are not the same person that you were when things in your past happened to you.

You are cells in your body regenerate every four months all the way up to the ones that take the longest or seven years.

So if you're holding yourself back because of something that happened in your childhood, if it was more than seven years ago you are legitimately not even the same person that you were when that happened.

Your body cells regenerate so much so that means that you're a completely different person but you're allowing this past to hold you back from the future that you want.

If it was someone that did something to you, you have to let it go. If you did something to someone you have to let it go. If you screwed up a relationship or if it was your parents or if it was a loved one or if it was family members or if it was a significant other, whether that pain in your past was done physically or whether it was done mentally, you are not the same person.

So to allow that to hold you back is completely insanity, complete insanity. Now here's the thing that you have to realize about that. Every problem, every pain, every failure is actually a life lesson if you let it be.

If it's holding you back, you're viewing it in the wrong context. What you should be viewing it as a lesson, as a teacher. If that person screwed you over in the past, if that person that you are in a relationship with, they screwed you over in some sort of way.

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