How To Get Over a Toxic Ex and Move On

Jillian on Love

QCODE Media

Mental Health, Sexuality, Health & Fitness, Relationships, Society & Culture

4.9 • 1.2K Ratings

🗓️ 11 March 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Breaking up and divorce is hard enough, but when the relationship was unhealthy, it adds a layer of complexity to the recovery process. The anger and betrayal that we feel can make it hard to fully move on. In this episode, get ready to listen to some serious wisdom as Jillian shares how to untether yourself emotionally and move on. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi there. It's Jillian and I want to tell you about Jillian on Love Plus your way to get even more
0:06.2	Jillian on Love each week by subscribing on Apple Podcast or Patreon. You can access exclusive bonus episodes with extras including
0:15.8	answers to your most burning questions, advice on all things dating and
0:20.8	relationships and much more.
0:23.4	Check out the link in the episode description
0:25.4	for more information.
0:27.3	Hi there, this is Jilain on Love
0:30.4	and I'm on a mission to teach people
0:32.3	how to transform their romantic relationships.
0:35.0	By first transforming the relationship they have with themselves.
0:39.0	So whether you are in a relationship where you are single or heartbroken, I've got you covered.
0:46.0	I'm Jillian Trecky, certified relationship coach and teacher with over 20 years experience
0:51.5	helping people transform their relationship with
0:53.8	themselves through their bodies, breaths, and minds. I have now coached and
0:58.5	taught thousands of people to become better versions of themselves and
1:01.7	change the way they show up for and within
1:05.8	their love lives.
1:08.0	Today's episode is titled How to Get Over your toxic X?
1:14.0	And I get this question a lot.
1:16.7	I've worked with a lot of people
1:19.3	and getting over toxic relationships.
1:22.2	I want to specify though that this episode is not about quote-unquote
	...

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