How to Get Out of Chronic Burnout | Iman Hasan

Ancient Health Podcast

Alternative Health, Medicine, Health & Fitness

4.8 • 1.8K Ratings

🗓️ 2 April 2026

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Why are we so stressed out, sick and facing serious fertility issues today? Iman Hasan, entrepreneur and host of the podcast BioHack-it, makes the case that women have lost touch with their intuition in all the hustle, and desperately need to take the time and space to reset their nervous systems. In this honest and inspiring conversation with Dr. Chris Motley, Iman shares essential tools and mindsets to unlock balance in her life and career. ------ Follow Doctor Motley! Instagram TikTok Facebook Website: https://doctormotley.com Follow Iman! Instagram: @imanhasan Podcast: Biohack-It (available on Apple, Spotify & YouTube) Website: https://www.biohack-it.com ------ *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

Transcript

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0:00.0	Welcome to the ancient health podcast, where East Meets West in the World of Medicine.
0:04.8	I'm Dr. Chris Motley, and here we explore how modern Western science and traditional Eastern
0:09.5	wisdom come together to unlock the body's full healing potential. Each week, we'll dive into
0:14.7	powerful tools, techniques, and approaches from both sides of the world to help you optimize
0:19.6	your help and live with
0:21.0	vitality. Let's bridge the gap between ancient practices and cutting edge medicine. Let's get
0:26.7	started. Hello friends, welcome with the ancient health podcast. I'm your host Dr. Chris Motley today.
0:32.0	We haven't known each other for the longest time. Imana's not with me today, BioHackett.
0:45.2	She has started a very large, as in working hard podcast that I've noticed has just reached so many people.
0:46.1	And just thank you so much for joining me today.
0:48.3	I really appreciate you so much.
0:49.9	I appreciate our friendship.
0:51.1	And I remember when I first met you in September.
0:53.0	Yeah.
0:53.1	I was like, I need to sit down with this incredible man and have a conversation. We are filming a swap today. And you are so gifted and talented. And the way you approach Eastern medicine was just mind-blowing to me. So thank you for being here. And thank you for being in my life and being my friend. Oh, I'm saying. Thank you for being in Miami. So this is like one of the things like whenever you find people that you resonate with
1:13.9	and you know that you'll be friends with them. And I say lifelong friends and I really mean that.
1:17.5	And to me when we first met, we were in London and yes, we were Josh, Dr. Josh Axe, Dr.
1:24.7	Will Cole and we all. And Imman truly takes us to the best restaurants,
1:29.8	and it's just very, very elegant, and it was an amazing time. And I say this, not be exaggerating.
1:38.3	You know, like, everybody. And I'm so thankful, like, we were at dinner and we'd see, like,
1:43.0	Dr. Austin Lake, people just showing up.
1:44.9	And I'm like, man, she knows everybody.
	...

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